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How to Build Powerful Affirmations
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Manage episode 282494402 series 2412098
What we think about, we become. Therefore, we must change our thinking to what we want to become. Affirmations are very powerful phrases, when repeated, imprint on your brain what we want to become. Use this five-step process to build your own:
- Know what you want
- Write the phrase in the present tense
- Repeat every morning for 90 days
- Add emotion
- Move into your routine learning system
185 حلقات
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 17:16 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 282494402 series 2412098
What we think about, we become. Therefore, we must change our thinking to what we want to become. Affirmations are very powerful phrases, when repeated, imprint on your brain what we want to become. Use this five-step process to build your own:
- Know what you want
- Write the phrase in the present tense
- Repeat every morning for 90 days
- Add emotion
- Move into your routine learning system
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