Transformational Minute: Rewriting Beliefs That Hold You Back

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

You’ve probably caught yourself saying things like “I’ve always been this way” or “I’ll never be able to change.”

Those are limiting beliefs.

They’re thoughts you’ve repeated so often, they start to feel like facts.

But beliefs are not set in stone. They’re just habits your mind has practiced.

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