انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Fitness Milestones Unlocked
Manage episode 416206128 series 1414689
What if capturing every triumph could turbocharge your fitness journey?
In this episode, we're diving into the power of maintaining a Brag Book. That's a powerful journal that documents your fitness milestones and the profound impact this practice can have on your progress.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 حلقات
Manage episode 416206128 series 1414689
What if capturing every triumph could turbocharge your fitness journey?
In this episode, we're diving into the power of maintaining a Brag Book. That's a powerful journal that documents your fitness milestones and the profound impact this practice can have on your progress.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.