Conquering Doubt for Real Health Changes

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Doubt is a normal part of change, but it’s not a reason to stop.

That quiet voice in your head that says, “What if I can’t do this?” can be loud when you’re trying to make lasting health changes.

It can convince you to quit before you even begin. But doubt isn’t a reflection of your ability. It’s just a habit of thought.

Once you recognize it, you can overcome it.

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