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المحتوى المقدم من Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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E260: Are You Lazy and Procrastinating or Prioritizing for Later?

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المحتوى المقدم من Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

HOT TAKE: I don’t believe people with ADHD are lazy. There is a reason that they don’t want to or can’t do the thing, and when you untangle that obstacle, voila! It’s easier to get things done.

How do you know the difference between procrastinating and prioritizing for later?

There are some things in life we can’t avoid, so how do you deal with them?

How do you know when it truly is not the time for certain tasks and feel okay setting them aside without worrying if you’ll never remember them again?

Here’s a clip from Successful Mama Meetups during our month themed "Procrastination or Burnout? (How to tell the difference between when you need rest & when you’re avoiding something)” because the mamas requested this topic. You’re not alone in this.

I’m sharing supportive strategies for dealing with too many tasks – many of them unappealing – and not enough time to do them all. Understanding ADHD's impact on prioritizing makes a huge difference in how you deal with the never-ending to do list of adulting and parenting.

Let’s dive in!

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-260-adhd-lazy-procrastinating-or-prioritizing

Links mentioned in this episode:

Rooted Group Coaching for ADHD Moms is enrolling for next month. Learn how to get stuff done without the torture with ADHD friendly skills you can teach your kids, too. Join here: patriciasung.com/group

Free ADHD Resource: The ADHD Secret to Overcoming Time Blindness

  continue reading

283 حلقات

Artwork
iconمشاركة
 
Manage episode 472456273 series 2913393
المحتوى المقدم من Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

HOT TAKE: I don’t believe people with ADHD are lazy. There is a reason that they don’t want to or can’t do the thing, and when you untangle that obstacle, voila! It’s easier to get things done.

How do you know the difference between procrastinating and prioritizing for later?

There are some things in life we can’t avoid, so how do you deal with them?

How do you know when it truly is not the time for certain tasks and feel okay setting them aside without worrying if you’ll never remember them again?

Here’s a clip from Successful Mama Meetups during our month themed "Procrastination or Burnout? (How to tell the difference between when you need rest & when you’re avoiding something)” because the mamas requested this topic. You’re not alone in this.

I’m sharing supportive strategies for dealing with too many tasks – many of them unappealing – and not enough time to do them all. Understanding ADHD's impact on prioritizing makes a huge difference in how you deal with the never-ending to do list of adulting and parenting.

Let’s dive in!

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-260-adhd-lazy-procrastinating-or-prioritizing

Links mentioned in this episode:

Rooted Group Coaching for ADHD Moms is enrolling for next month. Learn how to get stuff done without the torture with ADHD friendly skills you can teach your kids, too. Join here: patriciasung.com/group

Free ADHD Resource: The ADHD Secret to Overcoming Time Blindness

  continue reading

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