E225: 8 Tips for Making New Mom Friends

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Scared of meeting new people?

Does small talk give you hives?

If you want to make new mom friends, but aren’t sure what to do next, let’s hang out on today’s episode!

Until recently, parties where I didn’t know anyone were scarier than any snake, clown, or ghost. As someone who’s been painfully shy my whole life, I never knew what to say or how to leave a conversation before it got awkward.

I was so awkward!

Today I’m sharing my struggles with making friends, especially in new situations with new people, along with 8 practical tips for mingling and making new friends as a mother with ADHD.

Here’s how I’ve learned to navigate social situations and embrace vulnerability in order to lower my social anxiety and make new friends. Making friends is a learned skill and you can get better at finding your kind of people.

You weren’t meant to do life alone and your potential friends are waiting for you to say hi.

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-225-8-tips-for-making-new-mom-friends-when-you-have-adhd

Craving people who understand how you work instead of judging you???

Come hang out with me and other ADHD Moms in our twice weekly Successful Mama Meetups! Come for the support; stay for the community.

Join here: https://www.patriciasung.com/meetup