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How to pour into yourself
Manage episode 345927899 series 3326437
المحتوى المقدم من Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach, Quinn Menier, Certified Life Coach for Exhausted Moms, and Task Management Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How are you pouring into yourself lately? Mental health has been a huge topic lately, as it should be. How many people are now prioritizing their mental health?
In this episode, I want to share how I have been pouring into myself through grief and ways you can put yourself first and fill your cup.
Book mentioned in this episode;
Passion To Purpose by Amy McLaren
https://amzn.to/3FBB6T0 (Affiliate link at no additional cost to you. The compensation I receive is to support the blog).
Full Episode Show Notes: https://wp.me/pd1Xiw-mN
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