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Ben "Abstacker" Handsaker: overcome addiction with an unbreakable mindset
Manage episode 374555735 series 2543206
المحتوى المقدم من Mitch Wallis. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mitch Wallis أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In episode 34, Mitch Wallis speaks to Ben Handsaker, one of the most familiar faces in the personal training industry in Australia, with a reputation for being infectiously happy all the time. Yet, as we know in most cases like these, that's not the full story...
In this episode we explore:
- How to turn the pain of addiction into a superpower
- How to create an unbreakable mindset
- How to find your why in moments of darkness
- How to endure setbacks and turn them into purpose and meaning
- How to make friends with your destructive alter ego
Stay connected:
www.instagram.com/abstacker
www.abstacker.com
www.instagram.com/mitch.wallis
Have feedback to share, questions you want answered or guests you want to see on theshow? Get in touch: [email protected]
Watch the full episode on YouTube: https://youtu.be/wGOG98FBzFM
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