Mastering Communication With Others

Miss Findependent

المحتوى المقدم من Nika Farb. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nika Farb أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2y ago 27:15

MP3•منزل الحلقة

Do you ever have social anxiety and get nervous about presenting or meeting new people?

Same girl same, I get this all the time. When I have to go on stage. And even when I see people walking towards me on the street, or when I have to go on stage.

In this episode I walk you through a quick breathing exercise that helps you lower your heart rate and get rid of the adrenaline you feel before communicating at a larger scale.

I also dive deep into communication techniques and tips that will help you become impeccable with your word and deliver your message with ease and clarity.

Here’s what I get into in detail:

5:40 - The Key is Luv

13:10 - The 4 People You’ll Meet

22:08 - Dealing with Social Anxiety

22:49 - Body Language

24:56 - Mastering Your Emotions

DISC Personality Test:

https://www.123test.com/disc-personality-test/

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Instagram: @missfindependent

TikTok: @nikafarb

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