What is Life teaching you?

Mindful Pause Podcast

I just finished my book! Well, my 2nd draft of this book (that I started 11 years ago!?, and just recently picked it back up).

Life is always speaking to us…are we listening?

In today’s intention and reflection, I’ll guide you to look back at your challenges and see what Life was trying to teach you.

What are you experiencing NOW that you can learn from?

I finished my book with my own reflection of my challenges:

• my divorce taught me to learn to love myself so I could find love again
• burnout and the uncertainty of a major career change taught me to really know myself and find my purpose to serve others and teach them how to know and love themselves
• the death of my dad taught me to appreciate the impermanence of life and taught me how to truly live
• my dark season of motherhood is teaching me how to mother myself (in a new way, in this new role) through tenderness, slowing down and being gentle.

Sometimes our challenges can feel like:

• a dark hole you’re trying to claw your way out of
• Or a tunnel your persevering to get through

But more often, these dark times are the cocoon you’re meant to be in for a great transformation.

I hope today’s episode is helpful.

Let me know and connect with me!

You matter,

Audrey

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