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S2E10 - Is Wearing Makeup a Body Image Issue? Special Guest Laura Kalirai
Manage episode 335127192 series 2772299
المحتوى المقدم من Steph Miramontes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Steph Miramontes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Episode Notes
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Join me as I talk to Laura Kalirai, as we discuss the nuance around makeup and body image. Laura and I both have coaching and makeup artistry as a trade, in common and have had a lot of our learning and unlearning in this area. You'll learn:
- Why we feel pressure to look a certain way
- Awareness of beauty standards and the impact it has on your value
- The social conditioning that impacts how you see your face, AKA you've been trained to think you're ugly without modifying your look
- The gender binary and makeup has evolved over time
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If you found this episode helpful, share it on Instagram and tag me @soulcenteredfitness.co so I can come and give you some love for sharing. Learn how we can work together 1:1 Learn more about Unstuffed and join the waitlist! Follow Soul Centered Fitness on Instagram This podcast is brought to you by Soul Centered Fitness Never miss an episode: Join my mailing list for weekly coaching, and more. Email your questions and comments to stephmiramontes@lesliehooper.com
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