148. ATTACKING YOUR LOW SELF-ESTEEM

Mind Bully

المحتوى المقدم من Norense Odiase. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Norense Odiase أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4M ago 31:59

MP3•منزل الحلقة

HI, THIS IS ME IN MY RAWEST FORM

TACKLING THE TOPIC OF LOW SELF-ESTEEM

WRITING THIS DESCRIPTION IS ALLOWING ME TO REALIZE

THAT FOR THE TOPIC

HAVING 3 HOURS OF SLEEP

KIND OF WORKS OUT

IT CHALLENGES THE NEED I HAVE TO BE PERFECT

AND PUSHES BACK AGAINST

MY MIND BULLY THAT SAYS

NORENSE YOU HAVE BAD IDEAS,

YOU NEED TO HAVE A PERFECTLY PLANNED EPISODE THAT CHATGPT SHARES WITH YOU

I HAVE NEVER DONE THAT, AND NEVER WILL.

DOING IT MY WAY HAS HELPED ME BUILD CONFIDENCE IN MY IDEAS

STOP PEOPLE PLEASING NORENSE

THIS EPISODE IS FOR THOSE STRUGGLING WITH LOW SELF-ESTEEM

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