انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Ep #12: Stress Busters with Laura Piccardi
Manage episode 246998762 series 2558183
Laura Piccardi is a stress management expert who specializes in coaching people through stressful situations and on how to reduce anxiety in life. She gives some great advice about identifying your emotional and cognitive approaches to stress and how you can wrestle back control over situations.
Get full show notes and more information here: https://mindbodymouth.com.au/12
61 حلقات
Manage episode 246998762 series 2558183
Laura Piccardi is a stress management expert who specializes in coaching people through stressful situations and on how to reduce anxiety in life. She gives some great advice about identifying your emotional and cognitive approaches to stress and how you can wrestle back control over situations.
Get full show notes and more information here: https://mindbodymouth.com.au/12
61 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.