#4 - The Power of Pleasure: Reclaiming Sensuality in Midlife with Rhonda Rabbitt
Manage episode 462285079 series 3615642
Dive into an illuminating conversation with Rhonda Rabbitt, an executive coach, facilitator, and healer, as she shares her journey of embodying pleasure and reclaiming sensuality in midlife.
Key Points
- Explore the expansive meaning of pleasure—beyond sexual connotations—and how it can be infused into everyday experiences, from drinking water with reverence to reconnecting with your body through touch and breath.
- Learn the transformative difference between sensuality and sexuality, and how understanding your unique erotic blueprint can deepen your connection with yourself and your partner.
- Uncover the importance of breaking societal taboos and embracing your authentic self by exploring shadows, releasing guilt and shame, and prioritizing self-care.
- Discover simple yet profound practices to reconnect with pleasure, such as intentional morning rituals, mindful touch, and creating sacred space for yourself.
- Be inspired by Rhonda’s wisdom on navigating life transitions in midlife—like divorce, empty nesting, or career changes—while maintaining connection, sensuality, and inner joy.
- Gain practical tools like the Erotic Blueprint Quiz and Triple Flame app to reignite your pleasure and curiosity for life.
For more about Rhonda Rabbitt, visit RhondaRabbitt.com or connect with her on Instagram at @Rhonda_Rabbitt.
✨ Reclaim your pleasure, awaken your body, and embody your essence! ✨
You can find all the podcast details right here: https://www.wellbeingproject.ca/podcast
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Song: Reborn by Alexander Nakarada
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