Episode 52: POETIC MINDFULNESS - MEDITATION SPACE

MEDITATION SPACE

POETIC MINDFULNESS - MEDITATION SPACE Why Mindfulness Poetry Matters. To read a mindful poem with full attention is to be in the present moment without judgement, simply aware of the music of the words. Mindfulness poems ask, even demand, of us attention that excludes the outside world, the mundane and complex worries of living in this moment and time It uses ambient tones and nature sounds, repetition and rhyme to latch on to multiple senses simultaneously for a bit of a mood boost. Meditative poetry contains universal messages that can penetrate deep within our collective unconscious, just by listening with an open heart and staying present. People with linguistic intelligence can use language (or, even, multiple languages) to communicate complex meaning. Linguistic intelligence is the most universal type of intelligence. People with high linguistic intelligence are usually poets, journalists, public speakers, and novelists. Enjoy this session. Joe-y Busuttil Joe Busuttil Website: www.equator-hypnotherapymelbourne.com FACEBOOK : The Eudaimonia Connection Podcast : https://www.facebook.com/theeudaimoniaconnectionpodcast ---------------------------------------------------------------------------------------- I am Joey Busuttil and after experiencing years in mental, physical and spiritual psychosis- I decided to re claimed my life by stepping into a quest to find EUDAIMONIA. Unlike our everyday concept of happiness, Eudaimonia is not a state of mind, nor is it simply the experience of joys and pleasures. Moreover, happiness is a subjective concept. ... Eudaimonia, in contrast, is meant as an objective standard of 'happiness,' based on what it means to live a human life well. When taken to the extreme, it can translate into the pursuit of pleasure and simply doing whatever you want that helps you attain this. Aristippus, for example, lived a life in pursuit of pleasure and did anything for the sake of sensual pleasure. With the word Eudaimonia in mind, we’re striving to do justice to our full human potential and to work in some small but key way towards the improvement of our species. Meditation is a practise that can really make your life better. A practise that changes and improves your life in ways you might not expect. So we need to do the right things and set up the right conditions if we’re going to change. Let yourself relax and let go. This podcast offers practice to funding stillness and hopefully Eudaimonia.