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EP 4 INVISIBLE WOUNDS
Manage episode 423375221 series 3576966
المحتوى المقدم من Cristy Murray MSN, Certified Neuro Coach, Cristy Murray MSN, and Certified Neuro Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cristy Murray MSN, Certified Neuro Coach, Cristy Murray MSN, and Certified Neuro Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This episode of 'Maternal Narcissism Unmasked' focuses on the often invisible wounds inflicted by narcissistic mothers and emphasizes the importance of self-validation. It addresses the common feelings of being unseen, unheard, or dismissed, stemming from gaslighting and invalidation. The episode provides practical strategies for self-validation, self-compassion, and seeking support from understanding individuals or groups. It also introduces a personalized quiz designed to assess the impact of one's experiences and offer customized healing recommendations. The episode aims to help listeners reclaim their truth, rebuild self-trust, and progress on their healing journey.
LINK TO QUIZ:
HealMaternalWounds.com
www.blueveilwellness.com
email: blueveilwellness@gmail.com
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