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EP 5 minefield and boundaries
Manage episode 425841392 series 3576966
المحتوى المقدم من Cristy Murray MSN, Certified Neuro Coach, Cristy Murray MSN, and Certified Neuro Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cristy Murray MSN, Certified Neuro Coach, Cristy Murray MSN, and Certified Neuro Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to the Maternal Narcissism: Unmasked Podcast.
In today's episode, we're diving into the complex world of setting boundaries with a covert narcissistic mother. Host Cristy Murray, a certified neuro coach and survivor of a covert narcissistic upbringing, shares practical tips and strategies to help you navigate the minefield of protecting yourself while maintaining a relationship with your mother.
From understanding the importance of boundaries to overcoming guilt and consistency challenges, this episode is packed with insights to empower you in your healing journey.
Tune in as Cristy provides a toolkit for asserting your needs and creating a healthier, more empowered relationship with your narcissistic mother.
Don't miss out on essential boundary setting skills to reclaim your autonomy and protect your emotional well-being.
Get ready to unmask the truth and reclaim your power on this impactful episode of Maternal Narcissism: Unmasked.
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