My Marathon Training: Pilates, Nutrition, and Recovery Essentials | Kathleen Seagar #609

Man That Can with Lachlan Stuart

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تمت الإضافة منذ قبل seven عام

المحتوى المقدم من Lachlan Stuart. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lachlan Stuart أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 4 أيام1:14:43

التشغيل لاحقا

قوائم

إعجاب

احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying math that powers modern machine learning to help everyone grasp this technology impacting our lives, even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ عام واحد 38:47

MP3•منزل الحلقة

Message me your 'Takeaways'.

In this conversation, Lachlan and Kathleen discuss the preparation for Lachlan's upcoming challenge of running 58 marathons. They explore the importance of mobility, strength training, and nutrition in enhancing performance and recovery. Kathleen shares insights about her online Pilates platform, Move Better Online, and how it can benefit both men and women. They also delve into the challenges of travel, the mental aspects of endurance running, and the role of supplements in training. The conversation emphasizes the interconnectedness of physical health, nutrition, and mental well-being in achieving athletic goals.
Mentioned On Today's Show:
🤝 Pilates is beneficial for both men and women, despite common misconceptions.
🤝 Travel can impact sleep and nutrition, affecting overall health.
🤝 Understanding individual body responses is key to effective training.

Support the show

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

فصول

1. Health Expert Interview on Pilates (00:00:00)

2. Physical Preparation for Endurance Challenge (00:09:06)

3. Endurance Challenge Nutrition and Preparation (00:14:27)

4. Physical Challenges and Recovery Strategies (00:26:18)

5. Pilates Training With Move Better (00:37:39)

646 حلقات

#Self-Improvement #Fitness #Mindset #Performance Coach #Canada #Mental Health #Podcasting Education #Lachlan Stuart - Men's Performance Coach #Men's Health #Life Coach #Motivation

Man That Can with Lachlan Stuart

My Marathon Training: Pilates, Nutrition, and Recovery Essentials | Kathleen Seagar #609

Man That Can with Lachlan Stuart

14 subscribers

published منذ عام واحد

MP3•منزل الحلقة

Message me your 'Takeaways'.

Support the show

فصول

1. Health Expert Interview on Pilates (00:00:00)

2. Physical Preparation for Endurance Challenge (00:09:06)

3. Endurance Challenge Nutrition and Preparation (00:14:27)

4. Physical Challenges and Recovery Strategies (00:26:18)

5. Pilates Training With Move Better (00:37:39)

646 حلقات

#Self-Improvement #Fitness #Mindset #Performance Coach #Canada #Mental Health #Podcasting Education #Lachlan Stuart - Men's Performance Coach #Men's Health #Life Coach #Motivation

كل الحلقات

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منذ 7 weeks34:45

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منذ 10 weeks16:18

16:18

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منذ 11 weeks12:55

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منذ 12 weeks46:52

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منذ 13 weeks22:32

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منذ 15 weeks13:48

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منذ 16 weeks22:37

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منذ 16 weeks1:01:31

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منذ 17 weeks20:00

20:00

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