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#24 The Motherhood Champagne-Glass-Tower Model
Manage episode 342755821 series 3400652
المحتوى المقدم من Dr Jennifer Hacker Pearson PhD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Jennifer Hacker Pearson PhD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
For more knowledge, tools and this episode's show notes visit www.Tough Mothers.com/ep24
Want to truly thrive in motherhood?
In this episode I introduce you The Motherhood Champagne-Glass-Tower Model.
I created The Motherhood Champagne-Glass-Tower Model to visually demonstrate the importance of a mother’s “glass” being full. Because if the mother’s glass is empty, she cannot pour into other areas of her life, like her children.
Key takeaways from this episode of The Tough Mothers Podcast:
- You are the top glass of YOUR champagne glass tower
- if your glass is not full, your “champagne” cannot trickle down into other parts of your life
- To be the happiest mother you know, you must keep your glass full
For more knowledge, tools and this episode's show notes visit www.Tough Mothers.com/ep24
Thanks so much for listening and for your interest in becoming a happier mother.
Be sure to subscribe to MAMA, UNLEASHED! on your favourite podcast channel, and follow me on Instagram or Facebook for more information and tips @DrJenHackerPearson
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