1582 || mental gymnastics (and how to stop)

Make Your Damn Bed

Beliefs require faith, rationality requires flexibility. Unless your belief is rooted in rationality, these things can conflict.

Refusing to acknowledge or label something doesn’t make it go away, but it does take your power away from being able to confront or address it.

Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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