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Therapist and author Amy Morin talks about The 13 Things Mentally Strong People Don't do.
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Manage episode 381022090 series 3523868
المحتوى المقدم من Julie Moran. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Julie Moran أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
On this episode I’m speaking with Amy Morin, the editor-in-chief of “Verywell Mind”, and the host of the “Verywell Mind” podcast. Her best selling book “13 Things Mentally Strong People DON’T Do” has been translated into more than 20 languages, and her TED Talk "The Secret Of Becoming Mentally Strong" has been viewed over 18 million times. We all have to navigate our way through life with our own thoughts, emotions, and behaviors. If you want to learn about the destructive beliefs that make us less effective and rob us of our mental strength, then you have to listen to this interview.
Follow me on Instagram: https://www.instagram.com/itsmejuliemoran/?hl=en
Podcast produced by MuddHouse Media: https://muddhousemedia.com/
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