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Feeling stressed? Author and podcaster Brooke McAlary shares the radical art of Slow Simple Living.
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Manage episode 381022091 series 3523868
المحتوى المقدم من Julie Moran. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Julie Moran أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
There’s a big movement to slow, simple living, of being more mindful in your everyday life and easing stress. On this episode Limitless, I’m speaking with Brook McAlary, a huge advocate for this lifestyle. She’s host of the "Slow Home" podcast, and author of such bestselling books as “Destination Simple," “Slow," and “Care: The Radical Art of Taking Time." After hearing her story, and hearing her thoughts on living a slower and more thoughtful life, I feel compelled to begin my journey toward a simpler life, and I think you’ll feel the same way after listening.
Follow Brook: https://www.instagram.com/brookemcalary/?hl=en
Follow me on Instagram: https://www.instagram.com/itsmejuliemoran/?hl=en
Podcast produced by MuddHouse Media: https://muddhousemedia.com/
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