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073: Metabolism-Boosting Foods for Midlife Women with Weight-Loss Expert Nagina Abdullah
Manage episode 422069613 series 3451584
المحتوى المقدم من Jess. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jess أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today we have Nagina Abdullah a weight- loss expert who shares her metabolic boosting tips. I love what she shared with us and I have actually been implementing her tips since we recorded this episode. She talks about adding different spices and foods into our diets to not only boost our metabolism but add flavor making healthy eating a sustainable lifestyle and enjoyable. She shares lots of helpful examples as well you will love.
This free program upcoming is where she shares a simple 5-step plan to naturally boost your metabolism through delicious food. It is a 5 day event and free!
To learn more about this program click HERE It is completely free with great ideas, tips and recipes to help boost metabolism and weight loss if that calls to you! Definitely check her out!
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Website: Simply Jess Skincare
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