Ep 52: ADHD & Creativity with Executive Function Coach Sarah Gise

Learn to Thrive with ADHD Podcast

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🎙️ In this inspiring episode, we're joined by Sarah Gise, an executive function coach, actress, and founder of Backup Plan Candles. Sarah shares her journey of embracing ADHD, navigating the creative arts, and developing strategies that work with, not against, the ADHD brain.
📌 What You'll Learn:
* How to leverage ADHD traits for creative pursuits and entrepreneurship
* Techniques for mastering lines and stage presence with ADHD
* Strategies for improving task initiation and working memory
* The power of vulnerability and authenticity in coaching
* Practical tips for prioritization and breaking down overwhelming tasks
* Balancing multiple passions and careers with ADHD
🗣️ Featured Quote: "I lead with curiosity. Always lead with curiosity. Because curiosity leads to creativity. And to me, creativity is just... it's all that really matters." - Sarah Gies
👤 About Our Guest: Sarah Gies is an executive function coach specializing in adults with ADHD. She's also an accomplished actress in Chicago, the founder of Backup Plan Candles, and the host of The ADHD Artist podcast. Sarah brings a unique perspective to coaching, helping clients tap into their creativity and design lives that work for their unique brains.
🔗 Useful Resources Mentioned:
* Sarah's coaching website: effectiveartistry.com
* The ADHD Artist Podcast
* Backup Plan Candles: backupplancandles.com
* Sarah's Instagram: @theadhdartistpodcast
* Line Learner app for memorizing lines
💡 Remember: Your ADHD brain is unique and powerful. By embracing your creativity and developing strategies that work with your natural tendencies, you can transform challenges into strengths and thrive in both personal and professional realms.
#ADHDArtist #ExecutiveFunctionCoaching #CreativeEntrepreneurship #Neurodiversity #SelfCompassion #PersonalGrowth #TaskInitiation #WorkingMemory #adhdhelp #adhdcoach #adhdcoaching #adhdtips #learntothrivewithadhd
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