KG Tris #120: 9/2/12 - Kelowna Apple Triathlon 2012

Kelownagurl Tris Triathlon Podcast

المحتوى المقدم من Kelownagurl. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kelownagurl أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

11+ y ago

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Welcome to Episode #120 of the Kelownagurl Tris Podcast!
In this episode, I talk about my training this summer (or the lack thereof), give my Apple Triathlon race report, my goals and plans for the next few months, and I read a few race reports!
To download an mp3 of this episode, click here.
Shout outs and Race Reports from:
Barbara from Idaho
Lyle, Susan, Rory, and Jason from Kelowna
John from Oroville, WA
Kate
Check out the Quadrathon Podcast to hear Stuart and I chat about Marathon and Triathlon training
Gear Reviews
None this week.
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!

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