انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
201 | The Magical Science of Adaptogenic Herbs for Healing & Performance
Manage episode 339021439 series 2655811
Tero Isokauppila, founder of Four Sigmatic and author of Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for your Body’s Restoration, Defense, and Performace, joins me to explain how adaptogens help restore balance, reduce stress, and support the body’s organ systems. In our wide-ranging conversation, we dive into the difference between adaptogens and superfoods, explore intuitive eating, and even consider the impact of technology on human evolution.
211 حلقات
Manage episode 339021439 series 2655811
Tero Isokauppila, founder of Four Sigmatic and author of Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for your Body’s Restoration, Defense, and Performace, joins me to explain how adaptogens help restore balance, reduce stress, and support the body’s organ systems. In our wide-ranging conversation, we dive into the difference between adaptogens and superfoods, explore intuitive eating, and even consider the impact of technology on human evolution.
211 حلقات
Tutti gli episodi
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.