ILP 216: Definitions

Intentional Life with Tammy Helfrich

On today’s episode, I’m talking about what your definitions of things mean to you. Defining what is important to you and also what words mean to you is a key to helping you become more fully yourself.

This can be really challenging, but is so incredibly powerful. As I talk about in my book, Ablaze, you are not a problem to be solved! We keep chasing things that we think will make us feel better and validate us, but it doesn’t work. Because we haven’t defined for ourselves what that truly means to us.

I challenge you today to figure out your own definitions of words or phrases or ideas that have been bothering you or you have been using to beat yourself up. It can make a huge difference.

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