What Was Never Yours to Carry

Inner Integration Podcast

المحتوى المقدم من Meredith Miller. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Meredith Miller أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

1M ago 39:10

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What if the pain you’ve been carrying your whole life was never truly yours? In this episode, we explore the invisible scaffolding we build in childhood to carry the unresolved emotions of our parents and ancestors—sorrow, shame, fear, and more. Through heartfelt storytelling and deep insight, Meredith guides us into the spacious restoration that happens when we stop identifying with inherited trauma and begin to feel what’s beneath the emotion. Healing isn’t about amplifying pain, but softening our resistance to it so our essence can emerge. This episode is a profound invitation to release what was never yours and reconnect with the coherence of who you truly are.

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#Self-Improvement #Meredith Miller #Fitness #Mental Health #Health and Well-Being #Alternative Health #Trauma #Generational Trauma #Trauma Healing #Ancestral Healing #Holistic Healing #Personal Growth #Personal Evolution #Spiritual Evolution #Religion #Podcasting Education #Spiritual Beings