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Learn to live and survive alone
Manage episode 378934288 series 3369286
المحتوى المقدم من Olgi- Finance-Business Administration-Teacher-Realtor-Content Creator-Bilingual Podcaster-Writer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Olgi- Finance-Business Administration-Teacher-Realtor-Content Creator-Bilingual Podcaster-Writer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you often look for others to give you a sense of security? Do you feel like you must have someone's company to feel complete, happy, calm? Do you have difficulty identifying your feelings? Do you mask your pain in ways with anger or isolation? Are you looking for acceptance from people who are not emotionally accessible?
Do you constantly seek recognition and praise from others, in order to feel valuable? Are you afraid to leave your comfort zone? Do you fear change? Do you fear doing activities alone? Do you have difficulty establishing healthy boundaries?
In this episode I give you tips on how to overcome co-dependence and how to learn to live a more fulfilling, happier life, enjoying overall wellness and inner peace!
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