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How to deal with emotional burnout
Manage episode 443087673 series 3369286
المحتوى المقدم من Olgi- Finance-Business Administration-Teacher-Realtor-Content Creator-Bilingual Podcaster-Writer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Olgi- Finance-Business Administration-Teacher-Realtor-Content Creator-Bilingual Podcaster-Writer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you ever experienced emotional burnout? How do you know you are experiencing burnout? What is the difference between stress and burnout? In this episode I will answer these questions and also share ways that you can deal with emotional burnout, if you are struggling with it.
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Disclaimer: This episode is based on my opinion. Seek the advice of a professional healthcare provider if you need help.
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