#501 Protein and Hydration: How Much is Enough? - Featuring Kimberly Melton, RD

Huntsman World Senior Games Active Life

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Kimberly Melton is a seasoned registered dietitian with experience in the health and wellness industry, specializing in nutrition and wellness for longevity. She utilizes a virtual telehealth platform to reach clients of all ages and across diverse socioeconomic and health backgrounds. Her passion is enhancing quality of life, focusing particularly on digestive health, cognitive function, weight management, and challenges associated with menopause. Outside of her professional endeavors, Kimberly finds joy in outdoor activities such as kayaking, hiking, cycling, and running, often with her husband, children, and grandchildren. She firmly believes that staying active and embracing life at every stage are essential to a healthy lifestyle.