healthy but new month reset (motivation, goal setting, current obsessions)

Healthy But Human

المحتوى المقدم من Callie Jardine-Gualy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Callie Jardine-Gualy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

1M ago 30:59

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In today's girl talk episode, I share my best tips on how you can "reset" for our final month of summer and set yourself up for success as we are about to enter fall! We talk all things navigating motivation, overwhelm, goal setting, self care habits & more :)

P.S. if you love this episode, leave a review + share with your friends <3

ily xx Cal

Mentioned in today's episode:

Pink Blush Maternity (Use code CALLIE for 25% off)

Shea Moisture Protein Power Treatment

Cook Once Eat All Week Cookbook

Sweaty Studio Monthly Pilates Challenges

Let's be besties:

Healthy but Human Group Chat

Callie's Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @calliegualy

Personal Instagram - @calliegualy

Pilates Instagram - @sweatystudio

YouTube - @calliegualy

Pinterest - @imsweatyandiknowit

Our Sponsors:
* Check out Happy Mammoth and use my code CALLIE for a great deal: happymammoth.com
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