From 300 lbs to 150 lbs with Robanne Robin
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Manage episode 152950700 series 1076396
المحتوى المقدم من Health Talk With Dr Diane MD. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Health Talk With Dr Diane MD أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Robanne Robin spent much of her life fighting eating disorders and obesity until she finally balooned up to 300 lbs and new she needed to do something in order to save her health. She had gastric bypass and started eating well, exercising regular and even became a certified hip hop instructor. She spends much of her effort teaching people how they too can make the shift to getting healthy and strong. Robanne earned a B.A. in Communications from California State University Fullerton, and a B.S. in Nursing from Indiana University School of Nursing. The best "degree" Robanne earns on a daily basis is her fitness by getting her STRONG on five times a week at the YMCA in Fishers, Indiana. You may visit Robanne's website at www.getyourstrongon.net Disclaimer: The information provided is for educational purposes only and is not intended for diagnosis or treatment. Please seek the help of your health care porvider before making any changes to your health.
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