Episode 13 -Divorce in Midlife: You Have the Power to Thrive with guest Denise Brathwaite

Halfway To Dead, A Midlife Spiritual Journey

Denise shares her personal story of going through a divorce in her 40's after 23 years of marriage. She shares her insights and advice for women going through divorce and starting over in midlife. She emphasizes the importance of taking care of oneself, setting goals, and celebrating small wins. Denise encourages women to create a clear vision for their future and to invest in their own well-being. She also highlights the value of joining supportive communities and seeking practical resources to help navigate the challenges of divorce.
Denise Brathwaite is a Life Coach from New York. Denise has degrees in behavioral psychology, health & human services, and HR management. She owns Denise Brathwaite Enterprises and has started a community of divorced women over 40, Your Best Life is Waiting for You, which focuses on the empowerment, knowledge, encouragement and the confidence needed to achieve their individual goals. Denise's message is one of empowerment and resilience, reminding women that they have the power to thrive after divorce.
Chapters

00:00Introduction and Overview

02:26Denise Brathwaite's Story: Rebuilding After Divorce

09:13The Importance of Having a Plan

13:08Taking Control of Your Financial Situation

19:24Prioritizing Your Happiness and Empowerment

25:39Preparing for Divorce: Practical Steps

32:54Finding Resources for Housing and Childcare

37:37The Power of Journaling and Self-Reflection

41:54Focusing on the Present Moment and Setting Small Goals

43:45Prioritizing Personal Growth and Well-being

52:24Building a Supportive Community for Divorce Recovery

Let’s Connect

Denise Brathwaite

https://yourbestlifeiswaitingforyou.com

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Halfway To Dead Podcast

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