أفضل بودكاسات Highest Self (2024)

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547: The Ultimate Guide To Healing Heartbreak with Sahara Rose 38:36

1d ago38:36

38:36

In this week's solo episode, we're diving deep into the transformative power of heartbreak. 🌟 Join me as I share insights and lessons from my own journey, revealing how heartbreak can be a catalyst for profound personal growth and self-discovery. 💜 We'll explore the importance of processing emotions, sitting with discomfort, and ultimately, embraci…

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191. Mirror Work 12:02

4d ago12:02

12:02

This is a practice that I LOVE!! I love it because it is such a real-time self-love transformation. When you start off, it will feel awkward. As you continue, you will start to feel the change. Ultimately, as you look at yourself, you start to feel like the absolute queen you are!! The more you do this, the more you will feel empowered and feel tha…

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Hack Your Life With Cycle Syncing: Transform With Exercise, Diet, Hormone Balance, And Mindset 19:16

13d ago19:16

19:16

In today's episode, we dive into cycle syncing along with understanding the misconceptions of women. Women have the advantage of "hacking their life" through exercise, diet, movement, and hormone balance, all women are capable of alignment of the hormones and cycle syncing to reach a high level of alignment in all realms and harmony in the mind and…

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190. Be 1% Better Than Yesterday - with Crissy 59:32

7d ago59:32

59:32

Check out this episode where we chat all things mercury retrograde, solar eclipse, and changing relationships. About Crissy - "I am an Empathetic Spiritual Life Coach on a mission to empower women in rediscovering themselves through their healing journeys. I create a safe haven, judgement free support, open communication,guidance rooted in faith, h…

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546: Balancing Your Nervous System While Dating + Why Celibacy May Be The Move with Anna Nassery 1:24:40

8d ago1:24:40

1:24:40

In this episode, my dear friend Anna Nassery, founder of Lumina Creative Agency, joins me for a heart-to-heart on navigating the dating scene with grace and alignment. Anna and I share a journey filled with profound conversations and insights, from our time in Bali to our adventures in Europe. Together, we explore the importance of regulating your …

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189. Getting Intentional - with Vivana 27:15

13d ago27:15

27:15

Join us for this conversation all about slowing down in order to move forward. When we live with more intention in our lives, our whole lives will continue to blossom. Noticing ourselves and how we are feeling in the moment allows us to check in and see what are needs are. Listen in for tips on mindfulness and how to work intentionally towards beco…

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545: The Antidote For Loneliness + How To Find Your Soul Tribe with Sah D'Simone 1:14:58

15d ago1:14:58

1:14:58

This week, I am thrilled to be joined by the incredibly wise and profound Sah D'Simone, a spiritual teacher, author, and podcast host. Together, we embark on a journey into the depths of existence, pondering questions like Why are we here? and Why is there so much suffering? Sah's latest book, "Spiritually We," sheds light on how contemporary spiri…

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544: A Spiritual Girlies's Guide to Settling, Dealbreakers + Online Dating with Rosie Acosta 1:23:03

22d ago1:23:03

1:23:03

I'm thrilled to have my bestie, Rosie Acosta, back with me for another deep dive into some juicy topics! 🌟 This week, Rosie and I are delving into a subject that's always sparked insightful conversations between us: settling in relationships. In this episode, Rosie and I reflect on what settling really means in today's world, especially with the pr…

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188. Worthiness 25:48

27d ago25:48

25:48

I want to chat with you today about worthiness. (Plus a spontaneous trip to Az!) There are so many examples from my own life where people have maybe not mirrored my own worthiness back to me, and it can be hurtful. These instances can cause us to believe false narratives that run through our minds for decades. Let this episode be a reminder to you …

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187. What Would Your Teenage Self Love About You Now? 13:04

29d ago13:04

13:04

Take a "page" out of my book and lets chat about it!! This is prompt #8 from the 90 Days of Self Love Workbook that I have recently published. Get your copy here!! https://a.co/d/6ZYmiXW OR - if you do not already have one, there is a giveaway going on in the HelloAudreyRose IG stories!!بقلم Audrey Rose

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543: How To Know If You Have a Past Life Connection With Someone with Sahara Rose 1:05:11

29d ago1:05:11

1:05:11

In this week's solo cast, we're delving into the mystical world of past lives and how they shape our present relationships.❤️‍🔥 Imagine locking eyes with someone and feeling an instant connection, as if you've known each other for lifetimes. 🌌 Remember, every In this episode I dive deep on: How to recognize the signs of a past life connection. Reco…

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186. "But You Don't Get To Control The Radio" 42:17

1M ago42:17

42:17

This is such a fun epidote of Val literally coaching me through something I was going through in REAL TIME!! Join us for this vulnerable chat! Who is Val? She is a coffee-obsessed, personal development junkie, with a passion for shattering glass ceilings and changing the narratives around what it means to be a woman. She is the is Co-Founder of The…

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185. Self-Love Convo on the UET Podcast hosted by Christie Rhodas 1:10:42

1M ago1:10:42

1:10:42

Christie had me on her Uplift, Empower, and Transform Podcast recently, and I wanted to share it here as well. We had a great conversation all about Self-Love and stepping into that truest self energy. About Crissy - An EMPATHETIC SOUL PURPOSE & SPIRITUAL COACH "I love to hold space & give support to women & youth in anyway I can to help them heal,…

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542: Turning Your Heartbreak Into Art + Healing Through Sensuality with Everett Satoru 1:22:10

1M ago1:22:10

1:22:10

This week on the Highest Self Podcast, we are taking a deep dive into the creation of my latest album and music video, "My Body Is An Altar." ✨ I've invited a special guest, Everett Satoru, the Director of the music video, to join me in expressing the sound liberation and meaning within this journey.🙌🏽 In this episode, Everett and I delve into the …

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Standards In My Soulmate | relationship talk, why I don't "date" 32:19

1M ago32:19

32:19

In this episode of "Standards In My Soulmate," we delve into the intricacies of why some individuals choose to refrain from "quick"/"fast" or dating in general. I will explore the concept of standards and how they shape our dating decisions. Rather than viewing being single as a deficiency, I choose to embody and celebrate the empowerment of settin…

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184. Bloom With Bridget 32:42

1M ago32:42

32:42

Bridget is many things to many people; a wife, mother, marketing professional, podcaster and entrepreneur; but rather than boring you with what she does, let me share more about who she is. She is someone who is curious about her life and discovering more about herself and becoming the person she was designed to be. She is a woman on a mission to l…

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541: How To Make More Money Through Aligning With Your Soul Purpose with Kenya Wernett 1:02:28

1M ago1:02:28

1:02:28

This week, we're diving deep into the concept of finding your soul's purpose. Your soul's purpose is like your unique blueprint, your magic sauce that infuses everything you do. It's not just about a career or a project; it's about living a multi-dimensional life that aligns with your true essence. I am thrilled to introduce Kenya Wernett, a past D…

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183. A Sound Bath Visualization For You 33:27

2M ago33:27

33:27

I recently provided a sound bath inside the Have The Audacity Podcast Community, and the one and only Jacy Lawler suggested I share it on my podcast! So here we go. While the recording audio isn't absolutely perfect yet, it is definitely worth a listen. Join us live inside the RISE Sisterhood for more Sound Baths and other facilitations such as EFT…

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Embarking On Your Fitness Journey | Debunking Myths, Habitual Practices , and Transforming Time for Your Fitness Journey 30:32

2M ago30:32

30:32

Hello, my beautiful souls, today's episode is about the start of what can be a scary process but when educated and done right, it can be nothing BUT enlightening. We are covering 3 habitual practices to enlighten your fitness journey and transform every area of health. Tune in to elevate <3 Hello, my beautiful souls, today's episode is about the st…

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182. My Self Love Story 21:56

2M ago21:56

21:56

I have never so deeply shared my story and the journey I went through before. The days where sweatpants and skipping showers were numerous. The times I hid in plain sight, unwilling to let others really see me because I didn't love myself. Back when I couldn't accept myself. I just didn't know how. Fast forward to what I call my "Eat, Pray, Love" j…

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540: My Body Is An Altar - All About My Debut Album with Rosie Acosta 1:18:52

2M ago1:18:52

1:18:52

Stream My Body Is An Altar on⁠ Spotify⁠ and⁠ Apple Music⁠ Watch My Body Is An Altar⁠ Music Video ❤️‍🔥I am beyond excited to share with you a very special episode of the Highest Self Podcast. I've got my bestie Rosie back with me, and this time, she's interviewing me! Last February, I received a message - that in the future my books would be albums,…

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181. Galentines, Community, & A HUGE Announcement 18:37

2M ago18:37

18:37

The connections made at Galentines are ALWAYS amazing! The community established there is one of the best I have ever been a part of. The way these women of all different types gather and hold space for each other is incredible. There is no judgement, no negative vibes. It is truly the most supportive community I have ever seen. And in this episode…

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539: The 7 Layers of Trauma + How They Hold Us Back In Relationships with Nate Ortiz 2:11:42

2M ago2:11:42

2:11:42

Stream My Body Is An Altar on Spotify and Apple Music Watch My Body Is An Altar Music Video This week on The Highest Self Podcast, we’re diving deep into the body and mind, exploring the seven layers of trauma with my dear friend, Nate Ortiz. Nate is a holistic health and personal growth expert, empowering individuals to thrive mentally, physically…

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538: How To Date As A Spiritual Woman with Sahara Rose 1:31:06

2M ago1:31:06

1:31:06

This week, we're delving into one of my favorite topics: love and relationships. At the end of 2022, I embarked on a new chapter, closing a seven-year relationship and stepping into the unknown. Now, over a year into this journey, I've learned so much that I want to share with all of you who are navigating the complexities of modern dating- which i…

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People pleasing | living for YOU not others 31:13

2M ago31:13

31:13

The title is self-explanatory enough, enjoy this wonderful episode on yet another way we can drop the ego and liberate our being

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537: Manifesting Your Sacred Union Partner + Redefining Marriage with Michael Beckwith 1:02:49

2M ago1:02:49

1:02:49

In this week's episode of the Highest Self Podcast, featuring Reverend Michael Beckwith. We dive into the powerful exploration of love, relationships, and the sacred union that awaits each of us. We explore the mystical realm of manifesting your sacred union partner and redefining the traditional notions of marriage and relationships. 🌹 During our …

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180. How Aligned Are You, Really? 21:47

3M ago21:47

21:47

This whole situation I’ve been speaking about had me really questioning what it feels like to be in true alignment and how to get there. You may have seen me posting recently about how to tell you are out of alignment, and practices you can do to get back into it. All of this matters so much because allowing ourselves to experience the true joy and…

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536: How To Spot The Universal Signs + Follow Your Intuition with Mia Magik 1:26:23

3M ago1:26:23

1:26:23

In our recent exploration on the Highest Self Podcast, I had the joy of sharing cosmic insights with Mia Magik, an enchanting author and one of my dearest friends. Our conversation unfolded the sacred journey of choosing safety, dancing with the elements, and mirroring their balance in our emotions. Let's listen for the whispers that hold the keys …

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Gaining clarity within our journeys and yielding to what is meant to be 15:53

3M ago15:53

15:53

Letting go has so much power especially when we use it for good. Today's episode is all about letting go of beliefs we have of self and others to bring clarity and peace into our beings.. Tune in for a vibe to make you and also the world a more clear environment<3 -Youtube -Instagram

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179. Alignment. 26:06

3M ago26:06

26:06

I debated sharing this whole story - out of ego, pride. But you know we keep it real over here at Hello Audrey Rose, and I always end up sharing it ALL!! The decision I had to make may alter the course of my career. But, here's the thing. Living in alignment means so much more to me. Find Audrey On IG at: @helloaudreyrose 👉🏼✨Message "RISE" to "hell…

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535: The Ick, Deal Breakers and Navigating Tough Convos in Relationships + Friendships with Rosie Acosta 1:12:11

3M ago1:12:11

1:12:11

Our latest episode on the Highest Self Podcast is an absolute gem, and I can't wait to share the wisdom and the laughs that unfolded during this soulful conversation with my bestie and monthly guest, Rosie Acosta. In relationships, friendships, and even with family, our willingness to engage in these difficult conversations is deeply connected to o…

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The ins and outs of social media, using social media for your benefit 22:35

3M ago22:35

22:35

My podcast is now available on YouTube!! (thank you all for making this possible<3) Today's episode is all about social media and how we can scroll in peace, along with finding a healthy balance with this beautiful but also addicting creation. Youtube/ Unlockyourhighestself

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178. Forgiving Myself 16:48

3M ago16:48

16:48

I was in middle school when this story happened. And it left a scar on my heart forever. Forgiving myself for allowing the words to so deeply hurt me and scar me is my new priority. Find Audrey On IG at: @helloaudreyrose 👉🏼✨Message "RISE" to "helloaudreyrose" on the voxer app (https://web.voxer.com/u/helloaudreyrose) to stay in the loop about FREE …

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177. It's Re-Introduction Time 29:45

3M ago29:45

29:45

It's time. Time to get really raw about what led me to this point. How did it become my mission to help women like me who feel lost and stuck break free from the isolation, increase their self love, & learn to embody their highest selves? Find Audrey On IG at: @helloaudreyrose 👉🏼✨Message "RISE" to "helloaudreyrose" on the voxer app (https://web.vox…

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534: Why We Are Collectively Struggling in Relationships- Monogamy vs Polyamory, Communication Issues + Online Datings Affects with Naftali Moses 1:27:03

3M ago1:27:03

1:27:03

In this week's episode of the HighestSelf Podcast, we delve into the intricate topics of love, relationships, and the dance of divine union. This profound exploration wouldn't be complete without a special guest – the insightful personal coach, Naftali Moses. The tapestry of topics unfolds with saucy discussions on monogamy, open relationships, the…

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533: How To Channel Your Guides, Goddesses, Ancestors, Beings + Beyond with Rebecca Campbell 1:10:39

3M ago1:10:39

1:10:39

This week on the HighestSelf Podcast, we embarked on a soulful journey with the incredible Rebecca Campbell, a luminary in the realm of spirituality and a bestselling author. We delved into the profound beauty that lies beyond perfectionism and the surface details, discovering harmony in the raw and real aspects of life. In this enchanting conversa…

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