79. בּרכה / Blessing

Guided Jewish Meditations

In Jewish Torah thought, the physical pleasures of life are a wonderful, positive thing, when elevated and used in the pursuit of the Divine. This is the purpose of reciting a Bracha, a blessing, before eating food, as it allows for the alignment of will and pleasure, and leads to the ultimate Tikkun, perfection, of the food being consumed. In this meditation, the listener is guided through the recital of the blessing over water in deep spiritual meditation, leading to the profound joy of synergy between pleasure and will.

Complete Bracha recited in this meditation:

בָּרוּךְ אַתָּה אֲדֹנָי אֱלֹהֵינוּ מֶלֶךְ הָעוֹלָם שֶׁהַכֹּל נִהְיָה בִּדְבָרוֹ

Baruch atah Adonay Eloheinu Melech Ha’Olam shehakol nihiyah bid'varo.

Blessed are You, Hashem, our God, King of the Universe, by Whose Word everything came to be.

Words used in this meditation:

בּרכה - Bracha - Blessing

בּרכות - Brachos - Blessings

מים - Mayim - Water

תּיקון - Tikkun - Perfection

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Music credits:

Cliffdiver - Ambient Wall #8 - https://youtu.be/OT3ZvIBjvOM?si=pVmMbRXoQ6meRoJ8

Borrtex - Ability - https://youtu.be/NCgEOcaeAsI?si=a94mjhTGbiBHVCqy

Borrtex - Wonderful Wisdom - https://youtu.be/4a_eJAcAsUs?si=YQvzJAM2-bmyqmJc

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk