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Good Vibes Only with Ciara McGinley
Manage episode 363935361 series 3455765
المحتوى المقدم من Marie Reynolds. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Marie Reynolds أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Finding Quiet was founded by Ciara McGinley (pronounced Keira), in 2021. Combining traditional meditation practices and mindfulness techniques to help make mindful living in this noisy, modern world accessible and realistic.
Ciara found that her hectic life as a Beauty and Wellbeing Journalist needed the balance of Meditation and Mindfullness venture Findingquiet.co.uk
In today's episode Marie and Ciara talk about the importance of introducing daily techniques to quieten the mind and restore balance.
Marie gives an insight into understanding with vibrations and frequencies matter when it comes to your skin and wellbeing. She takes you on a journey of how the environment we surround ourselves in and the people we associate with can impact our mood and health.
Thank you for listening!
Website: mariereynoldslondon.com
Instagram:
Marie's page @mariereynolds_mrl
Marie Reynolds London Skin and Wellness range @mariereynoldslondon
Facebook: Marie Reynolds London Page
TikTok: Mariereynolds_london
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