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It doesn't have to be COMPLICATED to be HEALTHY - 4 Tips
Manage episode 438100021 series 3591677
المحتوى المقدم من Kelsi's Kitchen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kelsi's Kitchen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We often make healthy eating more complicated than it needs to be, which can make it feel overwhelming. This week, we’re sharing four simple tips to help make healthy eating easier. Ironically, the first tip is to make it easy—and we’ll share how we do that as moms. The second tip is to make it fun. Tune in to hear tips three and four! Remember, the most important step is deciding that you want to live healthier. Once you’ve made that decision, you can start finding simple ways to make it happen. Join us for practical advice on starting your path to healthy living!
Join us for the 4th Annual Incline Your Life Retreat on October 11-12 in beautiful Colorado Springs! Learn firsthand how to FUEL your body with our healthy recipe preparation workshops, and experience how to fuel your body in action as you hike up the iconic Manitou Incline. Don’t miss this chance to elevate your health and wellness journey. Visit Kamibanks.com to sign up!
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