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New Year New You? F That!
Manage episode 350898753 series 3390635
المحتوى المقدم من Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Noticed the sales pitch from every gym, supplement company and legging brand promising a “NEW YOU” in 2023?
This marketing & messaging has been driving Adriana & Lea crazy for years and so today on the podcast we tear down this idea that you are so utterly wrong you MUST buy some new product or service & throw out that “old 2022 version” of yourself.
We explore why New Year’s Resolutions don’t work…
We ask questions to discover what it looks like to start this new year (or any potential change) from a place of wholeness, completeness, and inherent goodness….and why that actually works!
We get curious about how to create intentions and goals without shame, guilt & punishing ourselves.
If you, too, are sick of every advertisement trying to fix you, listen in.
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