S1 Ep13: Professor Shakeel Qureshi | Paediatric Cardiologist | Rising through obstacles to save lives

Fresh Heart Podcast

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 11 يومًا1:14:43

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1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ 4 أعوام 48:01

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PROFESSOR SHAKEEL QURESHI is an award-winning paediatric cardiologist who has dedicated his life to serving children born with heart abnormalities. He has saved the lives of countless children both here and around the world. He has published over 170 papers, several reviews and book chapters. He has masterminded the development of key-hole procedures so that children avoid open heart surgery. He works tirelessly around the world on his mission to reduce the knowledge gap between doctors in the NHS and their colleagues in poorer countries.

Amongst his many awards, in 2004 he was awarded the Sitara-e-Imtiaz, the highest civil award by the Pakistan Government for his services to Medicine. He is involved in countless charities including Chain of Hope which provides lifesaving surgery for children with cardiac disease around the world. On the 70th Birthday of the NHS, Professor Qureshi was named as one of the 70 stand-out stars of the NHS.

But his journey has not been easy. He has faced roadblocks and racism throughout his career. It was sheer determination and dedication that propelled him to rise against the negative voices. Join us as he talks openly about the challenges he faced and how he overcame them.

Please note, this episode was filmed before the pandemic.

If you have any suggestions or would like to share your story please do get in touch @freshheartproject on Instagram and facebook, @freshheartproj on Twitter or via the website www.freshheartproject.com.

Remember, be kind to yourself and small, sustainable steps create great change.

30 حلقات

#Fitness #Self-Improvement #Audioboom #Fresh Heart

S1 Ep13: Professor Shakeel Qureshi | Paediatric Cardiologist | Rising through obstacles to save lives

Fresh Heart Podcast

published منذ 4 أعوام

MP3•منزل الحلقة

Please note, this episode was filmed before the pandemic.

Remember, be kind to yourself and small, sustainable steps create great change.

30 حلقات

#Fitness #Self-Improvement #Audioboom #Fresh Heart

كل الحلقات

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S2 Ep29: Food as a Tool For Change 29:54

منذ 2 years29:54

29:54

Robin Van Creveld is the founder of Community Chef, a social enterprise passionate about making good food accessible for all. We recorded this conversation about a year ago, however Robin’s message is increasingly relevant. He believes in the power of food as a tool to engage hard to reach communities. He has taught thousands of people including vulnerable individuals often excluded from such opportunities. His students have seen benefits to their physical health, mental health and built long lasting social connections enabling them to feel part of the community. Times have been tough, but Robin continues with his mission. He tells us how it all started and what keeps him going. We hope you enjoy this as much as we did! Links to Community Chef: https://communitychef.org.uk/ https://www.instagram.com/community_chef/ https://www.facebook.com/communitychef/ https://twitter.com/CommunityChef1…

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S2 Ep28: The big C, fertility and Hope 1:01:42

منذ 3 years1:01:42

1:01:42

THIS IS A SPECIAL CONVERSATION Emily is one of life’s unsung heroes. She is a coach (and quite frankly, one of the best out there!), a mum, a wife, an entrepreneur and an author. On the surface, it all seems perfect. What many people don’t know is that shortly after getting married, she found out she had bowel cancer. Following that, she went on a difficult and traumatic fertility rollercoaster. She talks to Zarrin about her journey. It’s moving, devastating, inspiring and hopeful. I guarantee you that if you stay to the end, you will be equally moved. Here is something Emily wrote in 2018: “Life is just one big way of learning isn’t it. It’s managing in the big and small moments. It’s finding peace even where it shouldn’t be. It’s being as truthful to ourselves and others as we can be. It’s finding strength when we crumble. It’s gaining a voice when we’re muted. It’s directing things so we feel a sense of control. It’s failing and succeeding in the least obvious ways.” Emily Hodge September 2018 You can find Emily here: Insta - https://www.instagram.com/emilyhodgecoaching/ LinkedIn - https://www.linkedin.com/in/hodgeemily/…

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S2 Ep27: Living with Chronic Pain | How Nathalie Finds Small Wins Living With Ehlers-Danlos Syndrome 28:39

منذ 3 years28:39

28:39

Zarrin speaks to business-owner, wife and mother Nathalie Larcombe, who shares her experiences of living with chronic pain caused by Ehlers-Danlos Syndrome. This is a connective tissue disorder that affects the body's ability to make collagen, impacting everything from hair growth to joint pain to organ function. Nathalie shares her insights of handling childbirth, continuous pain and injury and having to advocate for herself when dealing with the medical issues caused by her condition. This open and honest account of a life spent in the medical system while also finding ways to rack up those all important little wins is sure to educate and inspire. Find more inspirational health journeys at - https://www.freshheartproject.com/ Click the link to subscribe to our channel - https://www.youtube.com/channel/UCsKT ... Click the link to subscribe to our podcast - https://audioboom.com/channels/5024544 Produced by Lion Mountain Entertainment Ltd (c) 2021 Lifestyle Cardiology Ltd…

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S2 Ep26: Dr Kimberly Saddler | Navigating atrial fibrillation as a triathlete 41:25

منذ 4 years41:25

41:25

We are delighted to share the final episode of this season with you and what an episode. We spoke to Dr Kimberly Saddler, general practitioner, sports fanatic, triathlete and all-round role model. In her late twenties, Kimberly developed a heart rhythm abnormality called atrial fibrillation or AF. As a GP the AF gave her a unique insight into the patient journey. She talks openly about how it affected her exercise tolerance and how she got back to training. It’s such a wonderful and broad discussion. We also talk about women in sport, body image, the confidence to be yourself and the importance of knowing your pulse. We hope you enjoy it as much as we did! For more information about the Fresh Heart Project please visit: www.freshheartproject.com https://www.instagram.com/freshheartproject https://www.facebook.com/pg/freshheartproject https://twitter.com/freshheartproj You can find Kimberly at: https://www.instagram.com/kimmie.b.tri Remember be kind to yourself and small sustainable steps create great change.…

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S2 Ep25: Dr Orlena Kerek | Creating healthy habits 37:39

منذ 4 years37:39

37:39

Do you know what you need to do for good health, but have difficulty actually doing it? If so, you’re not alone! That’s why we’re delighted to welcome Dr Orlena Kerek to discuss how you can create healthy habits. (Spoiler alert – it’s not about discipline.) Orlena trained as a paediatric doctor and is now an advocate for family health. She is also an empowerment mentor, a pioneer, an educator and mother to 4 beautiful children. She wants you to create healthy habits so you feel fit and fabulous without having to think about it! In this podcast we discuss: - Her journey from paediatrics to coach - Having the courage to step away from a life that is not serving you - Rebuilding a new life - The definition of a habit - Why we have habits - How can we change our habits - How long it takes to develop a habit - Orlena’s top 5 tips for healthy habit creation For more information about the Fresh Heart Project please visit: www.freshheartproject.com https://www.instagram.com/freshheartproject https://www.facebook.com/pg/freshheartproject https://twitter.com/freshheartproj Remember be kind to yourself and small sustainable steps create great change.…

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S2 Ep24: Brian Simpson | My heart attack, from surviving to thriving 37:53

منذ 4 years37:53

37:53

In 2016, Brian suffered a life-changing heart attack. This came as a huge shock as he was just 48 years and in excellent physical health. He then set out to change the way he was showing up in the world. In 2017, he set out on a solo motorcycle trip searching for his purpose in life. He now calls himself the heart attack thriver and uses his social media platform to support others with heart conditions to go from surviving to thriving. He says, “I look at my heart attack as a gift. It’s one of the greatest teachers that entered my life.” He is SO generous with his story. It is a raw, vulnerable conversation and we are so grateful to Brian for sharing it. For more information about the Fresh Heart Project please visit: www.freshheartproject.com https://www.instagram.com/freshheartproject https://www.facebook.com/pg/freshheartproject https://twitter.com/freshheartproj Remember be kind to yourself and small sustainable steps create great change.…

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S2 Ep23: Dr Harriet Holme | Eating to create health 39:31

منذ 4 years39:31

39:31

We are delighted to welcome Dr Harriet Holme to the Fresh Heart Project. Harriet is a wealth of information. She is a registered nutritionist and a former experienced paediatrician. She is also an author, host of the Eating for Health podcast and a lecturer in nutrition. Harriet is passionate about sharing science-backed, credible information to empower you to eat for your health. We cover so much ground from food misinformation to taking supplements to the issues with restrictive eating. Did you know that there are more bugs in your gut than stars in the sky? We discuss how these bugs are connected to your brain and how they can affect your mood. It is such a wide-ranging discussion, we hope you enjoy it as much as we did! For more information about the Fresh Heart Project please visit: www.freshheartproject.com https://www.instagram.com/freshheartproject https://www.facebook.com/pg/freshheartproject https://twitter.com/freshheartproj You can find Harriet at: https://healthyeatingdr.com/ https://www.instagram.com/healthyeatingdr/ https://twitter.com/healthyeatingdr https://www.facebook.com/healthyeatingdrcom/ Remember be kind to yourself and small sustainable steps create great change.…

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S2 Ep22: Dr Rupy Aujla | Atrial fibrillation and rising through vulnerability 39:32

منذ 4 years39:32

39:32

Welcome to this episode of the Fresh Heart Project. We are delighted to bring you the second part of my interview with Dr Rupy Aujla. Rupy is an NHS general practitioner, a cookbook author and founder of the Doctor’s Kitchen. This episode is much more personal as Rupy opens up about his own health journey. Rupy was a newly qualified junior doctor when his life changed. He developed atrial fibrillation, a heart rhythm disorder which causes an irregular heartbeat, often running very fast. Rupy found himself in a difficult and vulnerable position on the other side of the doctor-patient relationship. Join us as he shares how small, sustainable lifestyle changes bought the atrial fibrillation under control and how his journey inspired him to create the Doctor’s kitchen which is a platform to help educate us about the beauty and medicinal qualities of food. For more information about the Fresh Heart Project please visit: www.freshheartproject.com https://www.instagram.com/freshheartproject https://www.facebook.com/pg/freshheartproject https://twitter.com/freshheartproj Remember be kind to yourself and small sustainable steps have the power to transform your life.…

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S2 Ep21: Dr Rupy Aujla | Why food is medicine 56:48

منذ 4 years56:48

56:48

We are incredibly excited to share this episode of the Fresh Heart Project as we welcome the one and only Dr Rupy Aujla to the show! Did you know that eating well has medicinal effects? It not only protects your heart, but it can change your brain, alter your mood, support your immune function AND reduce inflammation. This is Rupy’s powerful message. His mission is to educate us on the beauty of food and the effect it has on our health. Rupy is an NHS general practitioner, founder of the Doctor’s Kitchen and has authored 3 Sunday times bestselling cookbooks. He is a regular TV personality on shows such as This morning and Saturday Kitchen. He is also the founding director of Culinary Medicine, a non-profit organisation which aims to teach doctors and medical students the foundations of nutrition, as well as teaching them how to cook. We dive deep into the world of food for health and Rupy tells us why he believes food is medicine. For more information about the Fresh Heart Project please visit: www.freshheartproject.com https://www.instagram.com/freshheartproject https://www.facebook.com/pg/freshheartproject https://twitter.com/freshheartproj Remember be kind to yourself and small sustainable steps have the power to transform your life.…

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S2 Ep20: Mohsen Mirza | Creating community and happiness after heart surgery 25:56

منذ 4 years25:56

25:56

Mohsen Mirza retired from his global, high level IT job with much excitement. What followed was a heart attack and major heart surgery. Through his recovery, Mohsen discovered the magic of community and simple lifestyle changes to power health. Mohsen shares his journey with us in this episode. Join us for a story of unexpected illness and finding peace in recovery. For more information about the Fresh Heart Project please visit our website www.freshheartproject.com . Remember, be kind to yourself and small, sustainable steps lead to great change.…

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S2 Ep19: 9 steps to managing your stress with Lucile Allen-Paisant 29:49

منذ 4 years29:49

29:49

We are delighted to welcome Lucile Allen-Paisant to the show. In 2016, after a gruelling schedule of working 6 -7 days a week Lucile experienced burn out. She says, “ I just wasn’t the positive person I used to be, inside work but also outside work .” Lucile eventually left her job, moved to the UK and set up Mind It, a training company to support employees to thrive both at home and at work. Lucile talks about stress and how it manifests. She discusses how easily we develop unhealthy coping mechanisms and she shares her 9 steps to managing your stress. We hope you enjoy this episode! For more information, you can visit www.freshheartproject.com or follow @freshheartproject on Facebook and Instagram. You can see more of Lucille's work via this link https://www.mind-it.co.uk/…

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S2 Ep18: Recognising obstructive sleep apnoea can change your life 32:03

منذ 4 years32:03

32:03

BONUS EPISODE ALERT!!! We are delighted to give you a special bonus episode on sleep. We are joined by 2 experts, Dr Anita Jayadev, a respiratory medicine consultant specialising in treating sleep disorders and Jay Jaye, a sleep technician who is an expert in sleep and ventilation. They share a wealth of information about when to get referred to a sleep service and what to expect. We highlight the most common and incredibly underdiagnosed sleep disorder – obstructive sleep apnoea (OSA). Jay Jaye opens up about her own journey with OSA. Despite working extensively in the field of sleep disorders Jay Jaye didn’t suspect she had OSA for a number of years. Identifying and treating it revolutionised her life. She says: “It turned out I did have OSA, it wasn’t even that severe, I started using CPAP (the treatment) and it absolutely changed my life……..suddenly I was able to function again.” Much OSA is undiagnosed in the community. Her journey will inform you about the signs to look out for particularly for women approaching the menopause. The Epworth Sleepiness Scale (discussed in this episode) can be found by following this link: https://www.blf.org.uk/support-for-you/obstructive-sleep-apnoea-osa/diagnosis/epworth-sleepiness-scale For more information, you can visit www.freshheartproject.com or follow @freshheartproject on Facebook and Instagram.…

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S2 Ep17: Dr Chloe Sellwood | My cardiac arrest | Getting back on the track 32:00

منذ 4 years32:00

32:00

We are delighted to welcome Dr Chloe Sellwood to the Fresh Heart Project. Chloe is an academic scientist, the national lead for pandemic influenza and the Deputy Head of Emergency Preparedness, Resilience and Response (EPRR), for NHS England and NHS Improvement for London. She is also a keen runner and in February 2019, midway through a month-long running challenge, Chloe had a cardiac arrest. She was successfully resuscitated and discovered she had been born with a congenital heart abnormality. Chloe had open heart surgery and had an implantable cardioverter defibrillator or an ICD inserted. Chloe found her emotional recovery harder than the physical rehabilitation. She struggled with her short term memory which is common in people who have had open heart surgery. Chloe found community and comfort in the facebook group “Cardiac Athletes”. With the help and support of people who had been through similar experiences, Chloe started to heal. Chloe is now back running and is a Run Director of Brockwell Parkrun and convenor of a local social running group in south London ‘Streatham Joggers’. Join us for a story of unexpected turns, courage, recovery and finding community. Useful resources: Website: https://cardiacathletes.com/ books: https://www.amazon.co.uk/Cardiac-Athletes-Superheroes-Beating-Disease/dp/1500159638 https://www.amazon.co.uk/CARDIAC-ATHLETES-Ambassadors-Lars-Andrews/dp/0993038913 For more information about the Fresh Heart Project please visit our website www.freshheartproject.com . Remember, be kind to yourself and small, sustainable steps lead to great change.…

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S2 Ep16: Why can’t I sleep? Insomnia insights with Dr Jade Wu PhD 46:54

منذ 4 years46:54

46:54

Welcome to Season 2 of the Fresh Heart Project! We kick off this season by welcoming the amazing Savvy Psychologist, Dr Jade Wu for a deep dive into insomnia. If you or your loved ones suffer with insomnia, we guarantee you’ll come away from this episode with actionable tips. Jade Wu, PhD, is a Board-certified behavioural sleep medicine specialist and sleep researcher at Duke University School of Medicine. She is a frequent guest on popular radio and podcast shows like NPR, and contributor to publications like Huffington Post , Men’s Health , and Slate . She hosts the award-winning Savvy Psychologist podcast . Dr. Wu’s current research focuses on treating sleep disorders in those with chronic illness. In the clinic, her approach is grounded in both science and compassion. We discuss how much sleep you actually need, why 8 hours sleep duration may not be the holy grail, what happens to sleep as you age, evidence-backed treatments for insomnia and much more. This is a gem of a conversation you do not want to miss. You can find Jade on Twitter @JadeWuPhD or on her website www.jadewuphd.com Enjoy the episode!…

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S1: A New Beginning 2:50

منذ 4 years2:50

2:50

As we enter the unknown territory of 2021, the Fresh Heart Podcast is getting ready to evolve. Please join us for this final episode as we take a short break ahead of our return later this year with a bigger, bolder and more inclusive show. Remember, be kind to yourself and small, sustainable steps create great change.…

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Fresh Heart Podcast « » S1 Ep13: Professor Shakeel Qureshi | Paediatric Cardiologist | Rising through obstacles to save lives

S1 Ep13: Professor Shakeel Qureshi | Paediatric Cardiologist | Rising through obstacles to save lives

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مرحبًا بك في مشغل أف ام!

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S1 Ep13: Professor Shakeel Qureshi | Paediatric Cardiologist | Rising through obstacles to save lives