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S2 Ep20: Mohsen Mirza | Creating community and happiness after heart surgery
Manage episode 290374769 series 2776942
المحتوى المقدم من Audioboom and Fresh Heart Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Audioboom and Fresh Heart Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Mohsen Mirza retired from his global, high level IT job with much excitement. What followed was a heart attack and major heart surgery. Through his recovery, Mohsen discovered the magic of community and simple lifestyle changes to power health.
Mohsen shares his journey with us in this episode.
Join us for a story of unexpected illness and finding peace in recovery.
For more information about the Fresh Heart Project please visit our website www.freshheartproject.com.
Remember, be kind to yourself and small, sustainable steps lead to great change.
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