How Acceptance Changed My Life: Peace, Resilience, and Self-Love | Episode 297

Fragmented to Whole: Life Lessons from 12 Step Recovery

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Learning how to be accepting of myself and others was one of the most important things I learned in recovery. I have made several episodes on the life-changing impact of this acceptance, and today, I wanted to continue that by sharing the long-term impact of being accepting of the people, places, and circumstances of your life. This week’s episode 297 of the Fragmented to Whole Podcast is about how acceptance changed my life: peace, resilience, and self-love!

In this episode of the Fragmented to Whole Podcast, I’m sharing the profound impact that learning to be accepting has had on my relationships and circumstances in hopes that you, too., can move towards a more accepting, peaceful life.

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/

Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!

After Participating in Private Coaching with Barb, You'll...

*Be able to feel peaceful and calm when setting boundaries

*Know how to communicate directly with people

*Your feelings will become more "right-sized"

*Do things because you really want to do them, not because you feel obligated

*Live your life by your own values and feel proud of that

*Learn to keep the focus on yourself and still be kind and helpful

*Come closer to realizing your authentic identity

Sign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-call

LINKS MENTIONED IN THIS EPISODE:

Ep 2: Acceptance

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فصول

1. How Acceptance Changed My Life: Peace, Resilience, and Self-Love (00:00:00)

2. The long-term impacts of acceptance. (00:03:26)

3. Examples of how to learn acceptance in relationships. (00:04:43)

4. Being accepting of and not resisting your circumstances. (00:08:58)

5. The benefits of self-acceptance in daily life. (00:12:29)

6. Recognizing that you can be Flawsome: both flawed and awesome. (00:14:42)