Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Player FM - Internet Radio Done Right
109 subscribers
Checked 21h ago
تمت الإضافة منذ قبل nine عام
المحتوى المقدم من Sarah Roselinda Trott. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Roselinda Trott أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـFourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
))
Daily Deals
How Partners Can Prepare for Parenthood (The Power of Snuggling)
Manage episode 416400953 series 1205328
المحتوى المقدم من Sarah Roselinda Trott. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Roselinda Trott أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How can partners prepare for the fourth trimester? Sure, we have lots of practical suggestions such as relationship proofing, practical preparation, but there are some big considerations outside the practical. Listen in to learn how to create a level of connectedness that will ease the way for everything else that is to come.
Enjoy! Sarah and Esther xo
Full show notes fourthtrimesterpodcast.com
Learn more How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN | Postpartum Soups and Stews Collection | Four Relationship-Saving Questions To Ask Before Baby Arrives
Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts
138 حلقات
How Partners Can Prepare for Parenthood (The Power of Snuggling)
Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
مشاركة
Manage episode 416400953 series 1205328
المحتوى المقدم من Sarah Roselinda Trott. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Roselinda Trott أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How can partners prepare for the fourth trimester? Sure, we have lots of practical suggestions such as relationship proofing, practical preparation, but there are some big considerations outside the practical. Listen in to learn how to create a level of connectedness that will ease the way for everything else that is to come.
Enjoy! Sarah and Esther xo
Full show notes fourthtrimesterpodcast.com
Learn more How a Friend or Family Member Can Help You After You Have a Baby | The Second Child Transition | Improve Birth Recovery: Three Recommendations From An OBGYN | Postpartum Soups and Stews Collection | Four Relationship-Saving Questions To Ask Before Baby Arrives
Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Fourth Trimester Deals & Discounts
138 حلقات
All episodes
×
1 The Birth Doula’s Guide to Navigating New Motherhood with Carson Meyer 36:37
36:37 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب36:37
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSo here's what happens when a seasoned birth doula becomes a first-time mom. Carson Meyer, a sought-after doula, joins us to share her personal journey into motherhood. With years of experience supporting parents through birth and postpartum, Carson brings a unique perspective on what she thought she knew versus what she learned firsthand. In this episode, we talk about the realities of postpartum recovery, lessons from home birth, and the balance of caring for yourself while caring for a newborn. Full show notes fourthtrimesterpodcast.com Learn more A Parent’s Guide To Building Self-Trust (And Why It Matters) | How a Friend or Family Member Can Help You After You Have a Baby | Postpartum Soups and Stews Collection (including Carson's Chicken Seaweed Soup) Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | The First Forty Days: The Essential Art of Nourishing the New Mother Connect with Fourth Trimester Facebook | Instagram…
1 Prevent and Manage Gestational Diabetes With Certified Diabetes Educator Lily Nichols, RD 52:30
52:30 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب52:30
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبLily Nichols is a Registered Dietitian and the author three books designed to support healthy conception, birth and postpartum, including how to prevent and manage gestational diabetes. Her books are Real Food for Fertility (co-authored by Lisa Hendrickson-Jack ), Real Food For Pregnancy and Real Food for Gestational Diabetes. Lily shares important information all women should know about optimizing their diet for fertility, pregnancy, and postpartum from a scientific perspective. Even for women who aren't currently in the pregnancy state of mind, knowing this information early on helps everyone to make better choices down the road. Connect with Lily Nichols lilynicholsrdn.com | Instagram Learn more The Institute for Prenatal Nutrition | Postpartum Recovery Meals | Fourth Trimester Soups and Stews Collection | Nutrition and Nourishment - The Essentials Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan Connect with Fourth Trimester Facebook | Instagram Want trustworthy parenting data at your fingertips? Download HelloGaia Parenting Copilot for FREE today. The app uses reliable sources like ACOG, AAP, The Society for Maternal-Fetal Medicine. FREE app available now on Apple & Google Play…
1 Prepare your Vagina for Birth with Britt Fohrman, Birth Educator & Doula 57:13
57:13 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب57:13
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this empowering episode, we invite you to get up close and personal with the part of your body that’s about to do something extraordinary—birth your baby. Many parents enter labor feeling disconnected from their vaginas and pelvises, but our guest Britt Fohrman offers a different path—one grounded in awareness, preparation, and trust. Drawing from over two decades as a doula, yoga teacher, birth educator, and pleasure coach, Britt shares practical tools to help you prepare your vagina for birth with more ease, confidence, and connection. By deepening your relationship with your body, you not only support a smoother birth experience, but also lay a strong foundation for your baby’s arrival and your own empowered parenting journey. Full show notes: fourthtrimesterpodcast.com Connect with Britt Fohrman brittfohrman.com | Instagram | Facebook | LinkedIn Britt's Classes (Code is FOURTHTRIMESTER for 10% OFF for on-demand course) Preparing Your Vagina for Birth In person - San Francisco | Preparing Your Vagina for Birth On Demand | Yoga for Your Yoni | 7 Days to Becoming More Confident in Opening for Birth with Britt-Free Video Series | Practices for Body Awareness | Prenatal Partners Yoga and Massage: Conscious Connection for Birth and Beyond Learn more Somatic Experiencing Can Build Attachment Between Parent And Child Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan Connect with Fourth Trimester Facebook | Instagram Want trustworthy parenting data at your fingertips? Download HelloGaia Parenting Copilot for FREE today. The app uses reliable sources like ACOG, AAP, The Society for Maternal-Fetal Medicine. FREE app available now on Apple & Google Play…
1 What The Research Says About Vitamin D & Your Baby's Health with Celeste Beck from Heluna Health 42:46
42:46 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب42:46
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبDual-PhD researcher Celeste Beck is a leading maternal health researcher at Heluna Health who just published a groundbreaking study on vitamin D and pregnancy. It turns out something as simple as your vitamin D levels could have a major impact on your pregnancy, postpartum recovery, and your baby’s health. With over 15 years in public health and a dual PhD in Nutritional Science and Clinical and Translational Science, Celeste breaks down what every parent needs to know—how to recognize the risks of deficiency, when and how to supplement, and why this one nutrient can make a lifelong difference for your baby. If you're pregnant, postpartum, or supporting someone who is, this episode gives you the critical info your doctor might not be talking about - yet. Advocating for yourself with the right information empowers you and gives your baby the healthiest start possible. Full show notes fourthtrimesterpodcast.com Connect with Celeste Beck PhD LinkedIn Celeste's research in the American Journal of Clinical Nutrition Maternal vitamin D status, fetal growth patterns, and adverse pregnancy outcomes in a multisite prospective pregnancy cohort Learn more Evidence Based Care for Improving Postpartum Recovery - Advice From Dr Rebecca Dekker | Morning Sickness Causes and Cures: Hyperemesis Genetic Link and Practical Advice from USC Geneticist Dr Marlena Fejzo Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan Connect with Fourth Trimester Facebook | Instagram Want trustworthy parenting data at your fingertips? Download HelloGaia Parenting Copilot for FREE today. The app uses reliable sources like ACOG, AAP, The Society for Maternal-Fetal Medicine. FREE app available now on Apple & Google Play…
1 The Top 5 Questions Parents Ask in New Parent Groups with Mikka Bonel, Postpartum Ayurvedic Doula 1:11:54
1:11:54 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:11:54
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبMikka Bonel is a doula and a long-time facilitator of New Parent Circles. In these groups, parents gather in a safe and supportive, facilitated group. All parents of new babies are welcome to share and connect around the transition to their new role as a parent, changing family relationships, and the vast spectrum of emotions that arise in new parenthood. In this episode, Mikka shares the top 5 questions parents ask in her groups, touching on: Confidence and balancing the pressure to "get it right" Partner dynamics Emotions during the fourth trimester Physical recovery Navigating first few days to 6 weeks By listening, you'll benefit from decades of wisdom and experience that supports new parenthood. Full show notes here: fourthtrimesterpodcast.com Connect with Mikka birthingyoga.com | New Parent Circles | Instagram Special Mention Natural Resources Online Shop Code: 4THTRIMESTER for $15 OFF (On $40 or more) Learn more Snack Trays | Postpartum Soups and Stews Collection | Wire Your Baby for Success Through Optimal Newborn Brain Development Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan Connect with Fourth Trimester Facebook | Instagram…
1 Micro Destressing For Busy Parents with Sarah Ezrin, Author of The Yoga of Parenting 46:16
46:16 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب46:16
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode, I’m joined by Sarah Ezrin , award-winning author, world-renowned yoga educator, and maternal mental health advocate, to talk about micro destressing techniques for busy parents . Sarah shares simple, effective ways to regulate your nervous system, restore your energy, and find calm in the chaos of daily life . The best part is that it doesn't take additional time, so it still works even if you have a full schedule. Full show notes fourthtrimesterpodcast.com Connect with Sarah Ezrin sarahezrinyoga.com | Instagram | Facebook | TikTok | Substack | YouTube Learn more Mom Group Guide: How To Find, Join Or Facilitate Your Own Mom Group | How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?) | A Parent’s Guide To Building Self-Trust (And Why It Matters) | The Power of Yoga Pre & Post Birth | Generational Parenting, featuring PSI Founder Jane Honikman Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan Connect with Fourth Trimester Facebook | Instagram | TikTok…
1 Generational Parenting, featuring Postpartum Support International Founder Jane Honikman 58:22
58:22 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب58:22
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبParenting isn’t just about raising children—it’s about the roles we all play in supporting the next generation. In this episode, PSI Founder Jane Honikman shares wisdom for parents, partners, and grandparents on the power of community, mental health, and the importance of not doing it alone. Please share with the dads, grandparents, other caregivers and extended family in your life! Special thanks to podcasthon.org , the world's largest podcast charity initiative. Full show notes: fourthtrimesterpodcast.com Connect with PSI Founder Jane Honikman janehonikman.com Learn more Postpartum Recovery Plan | Pinpoint Where You Are on the Spectrum of Mental Health Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Support International Parent Groups | PSI Helpline Connect with Fourth Trimester Facebook | Instagram…
1 How to Rewrite Your Birth Story and Find Joy After Trauma with Chanti Smith 49:50
49:50 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب49:50
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبBirth is one of the most transformative experiences in a person’s life, but when things don’t go as planned - something traumatic or simply not what you thought would happen - the emotional impact can linger. Chanti Smith is a licensed professional midwife and a Somatic Experiencing Practitioner. In this episode she talks about healing from birth trauma and reclaiming joy. Listen to learn how somatic experiencing helps release stored trauma, reconnect with the body, and create a new sense of empowerment. This conversation is an important reminder that healing is possible, and you don’t have to navigate it alone. Full show notes: fourthtrimesterpodcast.com Connect with Chanti Smith embodiedbeginnings.com | Book A Session | Workshops Learn more Somatic Experiencing Can Build Attachment Between Parent And Child | Reproductive Psychiatry: Optimizing Your Mental Health with Dr Ida Eden | Preparing to Enjoy the Fourth Trimester Resources Mindfulness Childbirth and Parenting Courses | Somatic Experiencing | Snack Trays | castellinotraining.com Connect with Fourth Trimester Facebook | Instagram Additional Resources HelloGaia Parenting Copilot FREE DOWNLOAD Customizable Birth Plan FREE DOWNLOAD Customizable Fourth Trimester Plan FREE DOWNLOAD Birth Team Overview – Who’s Who At The Hospital…
1 Get the Most From Your Night Doula and Get More Sleep With Kristin Revere of Gold Coast Doulas 39:10
39:10 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب39:10
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبI don't know about you, but one of my top goals as a parent of a newborn was getting more sleep. A night doula is a great addition to any postpartum dream team because they will help with achieving exactly that - more sleep. More sleep for you, your other family members in your household, your baby. It's perfectly normal for newborns to be awake multiple times during the night (just ask PhD Sleep Consultant Dr Millette). And, it's also true that sleep deprivation is associated with an increased risk of postpartum anxiety and depression. Plus, sleep is simply wonderful. In this episode, we talk with Kristin Revere, a doula and the founder of Gold Coast Doulas. She's also the author of Supported: Your Guide to Birth and Baby. We talk about how to get the most out of your night doula experience, including: Hiring the right person, what to check and ask Costs and affordability Benefits A typical night with a night doula What to expect: practical, mental, social, emotional support examples Wishing you happy family sleep! Full show notes: fourthtrimesterpodcast.com Connect with Kristin Revere goldcoastdoulas.com | Instagram | Facebook | YouTube Learn more Doula Interview Questions | How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?) | A Parent’s Guide To Building Self-Trust (And Why It Matters) | Baby Sleep Solutions - The Top 10 Sleep Training Questions Every Parent Asks with Dr Angelique Millette Connect with Fourth Trimester Facebook | Instagram Additional Resources HelloGaia Parenting Copilot FREE DOWNLOAD Customizable Birth Plan FREE DOWNLOAD Customizable Fourth Trimester Plan FREE DOWNLOAD Birth Team Overview – Who’s Who At The Hospital…
1 How to Maximize Maternity Leave & Paternity Benefits with MAMAttorney Daphne Delvaux 54:34
54:34 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب54:34
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWondering how to make the most of your parental leave? In this episode, we talk with Mamattorney lawyer Daphne Delvaux about your rights, how to maximize your maternity, paternity, and parental leave benefits, and what every new parent should know. Daphne spells out how you can stitch together different types of leaves and benefits to make sure you are getting the full amount of leave available so you can spend the most time possible with your baby Full show notes: fourthtrimesterpodcast.com Connect with Daphne Delvaux themamattorney.com | Instagram | Facebook Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | FREE DOWNLOAD Birth Team Overview – Who’s Who At The Hospital Learn More Family Financial Wellness: Three Finance Must-dos for Families | A Parent’s Guide To Building Self-Trust (And Why It Matters) | Prepare For Taking Maternity Leave Like A Pro - Maternity Leave Guide Connect with Fourth Trimester Facebook | Instagram…
1 Baby Carrier Guide: Benefits, Safety & Tips with Whitney Dula, IBCLC, Trained Babywearing Expert 1:02:22
1:02:22 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:02:22
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبDiscover the benefits of babywearing in this episode with Whitney Dula, IBCLC, postpartum doula, and trained babywearing expert. Whitney shares tips on choosing and using baby carriers, safety essentials, and how babywearing supports bonding and development. Full show notes fourthtrimesterpodcast.com Connect with Whitney Dula themamasdula.com | Instagram | TikTok | Facebook Learn more Babywearing How To Videos | HelloGaia Parenting Copilot | FREE Babywearing Guide | Where to Check if Your Hand-Me-Down Carrier Has Been Recalled: https://www.cpsc.gov/Recalls | Amy Rainbow Adjoyn Connect with Fourth Trimester Facebook | Instagram Additional Resources FREE DOWNLOAD Customizable Birth Plan FREE DOWNLOAD Customizable Fourth Trimester Plan FREE DOWNLOAD Birth Team Overview – Who’s Who At The Hospital…
1 Proper Sitz Bath Guide: Natural Healing & How to Be the Best Friend to a New Mom with Esther Gallagher 58:36
58:36 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب58:36
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبLearn the benefits of a sitz bath DONE PROPERLY for postpartum healing, with step-by-step guidance on how to prepare one using natural, soothing ingredients. This DIY Sitz Bath Guide will teach you how to care for yourself or provide this care for others. Plus, this episode will equip you with additional tools to make a real difference in a new parent’s recovery journey . >> This is one to share with any friend or family member who is planning to provide you with a helping hand while your are at home with a new baby! << Full Show notes: fourthtrimesterpodcast.com Connect with Esther Gallagher esthergallagher.com Learn more HelloGaia Parenting Copilot | Postpartum Sitz Bath Herbal Ingredients List | The Dos & Don'ts Of Being A Respectful & HELPFUL Visitor To A New Parent | Postpartum Depression Warning Signs | Breastfeeding Essentials: No Judgement Guide - Say Goodbye To Breastfeeding Pain Recipes Snack Trays | Postpartum Soups and Stews Collection Recommended Mindfulness Childbirth and Parenting Courses | Somatic Experiencing Connect with Fourth Trimester Facebook | Instagram | About & Contact FREE Parenting Copilot HelloGaia FREE DOWNLOAD Customizable Birth Plan FREE DOWNLOAD Customizable Fourth Trimester Plan FREE DOWNLOAD Birth Team Overview – Who’s Who At The Hospital…
1 Sacred Postpartum Traditions: How to Heal, Thrive, and Honor Your Fourth Trimester with Pānquetzani 1:03:08
1:03:08 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:03:08
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبDiscover the wisdom of sacred postpartum traditions with Pānquetzani , a traditional healer and advocate for holistic maternal care. In this episode, we explore time-honored practices that support healing, thriving, and deep connection during the fourth trimester. Learn how to honor your postpartum journey with simple, yet powerful practices that support lasting wellness . Whether you're an expecting parent, new parent, or support person, this conversation offers invaluable tools to nurture mind, body, and spirit. Full show notes: fourthtrimesterpodcast.com Connect with Pānquetzani indigemama.com | Facebook | Instagram Caldo (bone broth) recipe fourthtrimesterpodcast.com/recipes Learn more A Parent’s Guide To Building Self-Trust (And Why It Matters) With First Forty Days Author Marisa Belger | How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?) Connect with Fourth Trimester Facebook | Instagram FREE HelloGaia Parenting Copilot FREE DOWNLOAD Customizable Birth Plan FREE DOWNLOAD Customizable Fourth Trimester Plan FREE DOWNLOAD Birth Team Overview – Who’s Who At The Hospital…
1 Data-Driven Parenting With Dr Amanda P Williams 42:09
42:09 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب42:09
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبThis episode featuring Dr Amanda P Williams is dedicated to how data can be a tool for informed decision-making, creating positive outcomes for both parents and their children. With 35% of U.S. counties classified as Maternity Care Deserts—lacking essential maternal care resources—data and technology are critical in bridging gaps in access and information. Tools like virtual visits, online data platforms such as Peristats, and virtual parenting assistants like HelloGaia empower parents and caregivers with the resources they need. This approach combines in-person care, virtual care, and technology-based support to create a "best of the best" layered experience. Data-driven parenting using evidence-backed information in combination with the very important practice of self-trust and gut-instinct is increasingly the way forward for many parents and caregivers. Learn how to find and use evidence-based information that empowers parents. Full show notes fourthtrimesterpodcast.com Connect with Dr Amanda P Williams LinkedIn | Instagram | Twitter | Stanford Medicine March of Dimes marchofdimes.org | Peristats | State Report Cards | Maternity Care Deserts Report Learn more Irth App Hospital Reviews | HelloGaia Parenting Copilot | California Maternal Quality Care Collaborative (CMQCC) | US News Top Obstetrics Hospitals Rankings | American Academy of Pediatrics | American College of Obstetricians and Gynecologists | Society for Maternal-Fetal Medicine | The State of Postpartum Maternal Health with Dr Amanda P Williams Additional Resources FREE DOWNLOAD Customizable Birth Plan FREE DOWNLOAD Customizable Fourth Trimester Plan FREE DOWNLOAD Birth Team Overview – Who’s Who At The Hospital…
1 Future-Ready: Boost Your Kid's Success With These Positive Mindset Practices 34:06
34:06 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب34:06
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode, Jesse Bennett, an author and advocate for positive thinking among children, guides us on helping kids boost their success by developing a positive mindset through kindness, self-talk, and mindfulness practices. She emphasizes that kindness begins within oneself. By teaching children to love and believe in themselves and encouraging them to recognize their inner light, they can extend this kindness to others. Full show notes: fourthtrimesterpodcast.com Connect with Jesse Bennett jessebennett.co | Instagram Learn more Wire Your Baby for Success Through Optimal Newborn Brain Development | Preparing For Your Second Baby - The Second Child Transition | Encourage Infant Speech Learning, Security & Confidence Through Communication and Play | Mom Group Guide: How To Find, Join Or Facilitate Your Own Mom Group Additional Resources HelloGaia Parenting Copilot FREE DOWNLOAD Customizable Birth Plan FREE DOWNLOAD Customizable Fourth Trimester Plan FREE DOWNLOAD Birth Team Overview – Who’s Who At The Hospital…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
مشابه لـFourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
