101: Lessons From an Intuitive Eater

Feed Your Soul with Kim

We recently celebrated the 100th episode of the Feed Your Soul with Kim Podcast.

Looking back on 100 episodes of the podcast, I have many personal and professional takeaways.

Let’s see what you can learn from MY lessons. I suspect my takeaways are some of yours too.

Intuitive eating is a life-long path to continual improvement of body, mind, and spirit. The progression of learning about intuitive eating is a pathway to learning about yourself.

As I often say, it is about the food, but it is not about the food. The personal learnings are the deeper discovery of yourself with Intuitive Eating.

Join us in this Feed Your Soul with Kim Podcast where we answer the questions:

• Four lessons from an intuitive eating podcaster (ME!!!)
• Thankful celebration for our lessons.
• You need some more of this…

Emotional Eating Solutions

Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life!

Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/

Get your Free Quiz…

Are you an Emotional Eater?

Connect with Kim

https://feedyoursoulunlimited.com/

https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog

Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/

Kim McLaughlin, MA

Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food.

We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at [e-mail]

Thank you for listening.

Please be sure to leave a review for others to find us and share this podcast with a friend.

https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/

Join us for more conversation at:
Facebook:
Feed Your Soul Community Page
Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited
Website:
http://feedyoursoulunlimited.com/
We would love it if you would leave us a 5 star review on your favorite platform.
Thanks for listening to the Feed Your Soul with Kim Podcast.