Ep. 160 - The Gift Of Co-Regulation

Expand with Laura Poburan

"Our capacity to hold a space for our clients to feel safe, to transform, to access their innate capacity to heal, to shift perspectives and to open themselves up to a new way of engaging with the world is dependent upon our ability to hold that same space in ourselves, first."In this episode, Laura invites us to explore our own ability to regulate our emotions, widen our capacity for intense energy, and respond intentionally and consciously to what's happening within us during session with o...