Episode 56: Self-Care on Uphill Days

Entry Level Mom Podcast

Send us a text

In this episode, I am joined by Rebecca McGough and we explore the concept of self-care during challenging parenting days, referred to as 'uphill days.'

• Self-care on uphill days cannot involve tapping out, instead we explore the ideas of polishing your experience, modeling resilience, and listening to your heart.

Rebecca and I discuss the emotional and physical demands of motherhood, the importance of self-acceptance, and how to navigate tough days while maintaining a sense of self.
The dialogue emphasizes the need for mothers to prioritize their well-being, find joy throughout the journey, even on uphill days.

• Every day being a mother is on a slope.
• Uphill days are characterized by struggles and challenges.
• Self-care on uphill days cannot involve tapping out.
• Polishing your experience can make uphill days more manageable.
• Discipline is a form of self-love and commitment to oneself.
• Modeling resilience for children is crucial during tough days.
• Self-care should prioritize the mother's needs as well.
• Living is harder than dying, highlighting the challenges of daily life.
• Listening to your heart is essential for personal growth.
• Motherhood creates bonds and support among women.

My Brilliant Friend (mybrilliantfriendla.com)

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: [e-mail]

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org