39 subscribers
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Storytime: Everyday Athlete: 1, Ironman Wisconsin: 0
Manage episode 438663176 series 7804
Susan had always believed that more training hours equated to better race day performance—until she found herself juggling Ironman prep with a demanding job and a bustling family life. It was then that she discovered the game-changing Four Keys approach from Endurance Nation, a strategy that redefined her training and race execution. In this episode, we delve into Susan’s inspirational journey, balancing the rigors of Ironman preparation with the chaos of everyday life, all while demonstrating the incredible strength and determination required to succeed in endurance sports.
Join us as we recount the final stretch of Susan’s path leading up to Ironman Wisconsin, where her perseverance was tested by adverse weather and equipment challenges. Despite these hurdles, Susan’s unwavering focus and resilience shone through, culminating in a triumphant finish. We also introduce "The Unfair Advantage," our exclusive newsletter packed with insider tips to keep you ahead of the competition. Tune in for an episode brimming with inspiration and practical advice that promises to elevate your athletic journey.
Learn more and take our free email course here: https://mailchi.mp/endurancenation.us/freefourkeys
965 حلقات
Manage episode 438663176 series 7804
Susan had always believed that more training hours equated to better race day performance—until she found herself juggling Ironman prep with a demanding job and a bustling family life. It was then that she discovered the game-changing Four Keys approach from Endurance Nation, a strategy that redefined her training and race execution. In this episode, we delve into Susan’s inspirational journey, balancing the rigors of Ironman preparation with the chaos of everyday life, all while demonstrating the incredible strength and determination required to succeed in endurance sports.
Join us as we recount the final stretch of Susan’s path leading up to Ironman Wisconsin, where her perseverance was tested by adverse weather and equipment challenges. Despite these hurdles, Susan’s unwavering focus and resilience shone through, culminating in a triumphant finish. We also introduce "The Unfair Advantage," our exclusive newsletter packed with insider tips to keep you ahead of the competition. Tune in for an episode brimming with inspiration and practical advice that promises to elevate your athletic journey.
Learn more and take our free email course here: https://mailchi.mp/endurancenation.us/freefourkeys
965 حلقات
All episodes
×
1 Fueling Endurance: Strategies for Success 13:45

1 Revolutionize Your Endurance Training: The Power of Strategic Training Camps with Patrick McCrann 14:01

1 Mastering Functional Testing for Early Season Success with Coach Patrick from Endurance Nation 10:18

1 Kickstart Your 2025 Training Season: Overcoming Winter Challenges with Coach Patrick 10:11

1 Revolutionize Your Endurance Training with Intermittent Volume Strategies 17:13

1 Maximize Training Efficiency: Out-Season Success and Holiday Strategy with Coach Patrick 7:16

1 Unlock Your Winter Training Potential: Expert Tips for Triathletes with Coach Patrick 20:26

1 Transform Your Endurance Training: Strategies to Avoid Burnout and Boost Performance 26:09

1 Revolutionize Your Endurance Training: The Power of Rest with Coach Patrick 12:36

1 Transform Your Athletic Journey with Coach Patrick and Endurance Nation 5:31

1 Embracing Holiday Chaos: Celebrating Growth and Adventures with Endurance Nation 4:44

1 Burn Calories, Not Cash: Transform Your Black Friday with a Fitness Challenge 5:56

1 Design Your Perfect Race Season with Expert Strategies from Coach Patrick 6:35

1 Transform Your Off-Season: Master High-Intensity Training with Coach Patrick 12:27

1 Winter Fueling Secrets: How Endurance Athletes Can Stay Strong & Race-Ready Through the Off-Season 29:44
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.