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Overcoming Adversity: Stories of Resilience and Racing Spirit
Manage episode 446649111 series 7804
In this episode, Coach Patrick welcomes Greg Palmer, a seasoned triathlete and frequent guest, to discuss his incredible journey back from a double pelvic fracture. From the painful setbacks of a snapped pelvis and a crash that left him with stitches and road rash, to reclaiming his form and finishing the season on a high, Greg shares the raw truths about perseverance, mental toughness, and how he redefined success on his own terms. Listen in for lessons on the grit it takes to rise after hitting rock bottom and how smarter strategies, not just harder work, led Greg to one of his best seasons yet. This is a comeback story you don't want to miss! 👊🔥
965 حلقات
Manage episode 446649111 series 7804
In this episode, Coach Patrick welcomes Greg Palmer, a seasoned triathlete and frequent guest, to discuss his incredible journey back from a double pelvic fracture. From the painful setbacks of a snapped pelvis and a crash that left him with stitches and road rash, to reclaiming his form and finishing the season on a high, Greg shares the raw truths about perseverance, mental toughness, and how he redefined success on his own terms. Listen in for lessons on the grit it takes to rise after hitting rock bottom and how smarter strategies, not just harder work, led Greg to one of his best seasons yet. This is a comeback story you don't want to miss! 👊🔥
965 حلقات
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1 Fueling Endurance: Strategies for Success 13:45
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1 Revolutionize Your Endurance Training: The Power of Strategic Training Camps with Patrick McCrann 14:01
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1 Mastering Functional Testing for Early Season Success with Coach Patrick from Endurance Nation 10:18
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1 Kickstart Your 2025 Training Season: Overcoming Winter Challenges with Coach Patrick 10:11
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1 Revolutionize Your Endurance Training with Intermittent Volume Strategies 17:13
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1 Maximize Training Efficiency: Out-Season Success and Holiday Strategy with Coach Patrick 7:16
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1 Unlock Your Winter Training Potential: Expert Tips for Triathletes with Coach Patrick 20:26
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1 Transform Your Endurance Training: Strategies to Avoid Burnout and Boost Performance 26:09
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1 Revolutionize Your Endurance Training: The Power of Rest with Coach Patrick 12:36
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1 Transform Your Athletic Journey with Coach Patrick and Endurance Nation 5:31
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1 Embracing Holiday Chaos: Celebrating Growth and Adventures with Endurance Nation 4:44
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1 Burn Calories, Not Cash: Transform Your Black Friday with a Fitness Challenge 5:56
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1 Design Your Perfect Race Season with Expert Strategies from Coach Patrick 6:35
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1 Transform Your Off-Season: Master High-Intensity Training with Coach Patrick 12:27
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1 Winter Fueling Secrets: How Endurance Athletes Can Stay Strong & Race-Ready Through the Off-Season 29:44
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.