The Skeptic's Guide to Paleo | Dr. Shawn Baker, Trevor Connor, and Dr. Mark Smith

Dr. Shawn Baker Podcast

Trevor Connor is the CEO of the Paleo Diet. He inherited the company from Dr Loren Cordain who is the founder of the diet. Mark Smith is the company's Chief Science Officer. Both Mark and Trevor were graduate students of Dr Cordain.

Instagram: https://www.instagram.com/realpaleodiet/

Twitter: https://twitter.com/ThePaleoDiet

Website: www.thepaleodiet.com

Timestamps: 00:00 Trailer and introduction 08:12 Hunter-gatherer diet insights 11:16 Anthropology challenges paleo diet claims 17:13 Paleo certification integrity initiative 23:27 Whey protein 29:41 Carnivore diet 34:51 Simple dietary guidance for success 37:25 Longevity claims vs paleo diet 47:05 Diet and exercise impact on longevity 48:49 Genetics, lifestyle, and longevity debate 57:33 Incomplete puzzle of paleo diet 01:00:29 Focus on natural foods 01:04:42 Where to find Trevor and Mark

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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.