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المحتوى المقدم من Dr Kirsty Seward. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Kirsty Seward أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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(#10) "That's interesting"

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Manage episode 329278310 series 3345144
المحتوى المقدم من Dr Kirsty Seward. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Kirsty Seward أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode I talk about how I consciously chose to take back my power - to intentionally pause and lean into "That's interesting?". I share how this shifted my perspective, my relationship with myself and my life. I also share an insight into a transformational moment for one of my 1:1 clients ✨
In this episode you will learn,

  • Why you should lean into asking yourself "that's interesting?"
  • Why I believe asking yourself quality questions is the key to taking back your power
  • Why you need to get comfortable being uncomfortable
  • Speaking to your inner child with love and compassion - how this helps your healing
  • Why investing in coaches/mentors and aligned proximity is so powerful and why you should do it
  • and so much more!

PLUS I invite you to join me for my next '21 Day body Image Immersion' - because every woman deserves to feel liberated and empowered in her body. I created the immersion that I WISH I had access to when I started my body image healing journey. The next round kicks off the 10th of June 2022 - for all the details and to see what previous immersion members have to say - CLICK HERE - I cannot wait to meet you!
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
X.
Want more value?
Let’s connect...
...sign up to my email community to receive weekly wisdom drops, inspiration and body image healing tips….
all content is created with Y-O-U in mind!
BONUS when you sign up get my FREE ebook ‘5 steps to body image freedom’
click here to sign up

  continue reading

43 حلقات

Artwork
iconمشاركة
 
Manage episode 329278310 series 3345144
المحتوى المقدم من Dr Kirsty Seward. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Kirsty Seward أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode I talk about how I consciously chose to take back my power - to intentionally pause and lean into "That's interesting?". I share how this shifted my perspective, my relationship with myself and my life. I also share an insight into a transformational moment for one of my 1:1 clients ✨
In this episode you will learn,

  • Why you should lean into asking yourself "that's interesting?"
  • Why I believe asking yourself quality questions is the key to taking back your power
  • Why you need to get comfortable being uncomfortable
  • Speaking to your inner child with love and compassion - how this helps your healing
  • Why investing in coaches/mentors and aligned proximity is so powerful and why you should do it
  • and so much more!

PLUS I invite you to join me for my next '21 Day body Image Immersion' - because every woman deserves to feel liberated and empowered in her body. I created the immersion that I WISH I had access to when I started my body image healing journey. The next round kicks off the 10th of June 2022 - for all the details and to see what previous immersion members have to say - CLICK HERE - I cannot wait to meet you!
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
X.
Want more value?
Let’s connect...
...sign up to my email community to receive weekly wisdom drops, inspiration and body image healing tips….
all content is created with Y-O-U in mind!
BONUS when you sign up get my FREE ebook ‘5 steps to body image freedom’
click here to sign up

  continue reading

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